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Waking up from Surgery. Any Tips?



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Believe it or not I did not feel anything after surgery they said that I would be drinking small amount of liquid I was asking for more drink when they added the grape juice. For a while I questioned if I had the surgery I saw the marks but no pain or any aftermath. So I guess I was one of the lucky ones. For those who are wanting to cheat and eat some of your old food, do it and just take a bit however if you over do it you will not want that type of food anymore. I was craving fried chicken breast and chopped BBQ. Ate less that a half of the breast and two forks of BBQ and I was done and that was too much so I know my limits and that is something everyone will need to learn and train your brain

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Ask for all the warm blankets to hold against your belly. I tried not to bother my nurses. I know how busy they were but then one realized that my IV moved into my muscle and not my vain so that was a problem. . . Remind them that they’re awesome—they are and it’ll be a better stay for you as well. As soon as you feel you can, get up and walk as much as you can to deal with the gas pain.

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5 minutes ago, Megan Sadler said:

Ask for all the warm blankets to hold against your belly. I tried not to bother my nurses. I know how busy they were but then one realized that my IV moved into my muscle and not my vain so that was a problem. . . Remind them that they’re awesome—they are and it’ll be a better stay for you as well. As soon as you feel you can, get up and walk as much as you can to deal with the gas pain.

As a Registered Nurse, I can tell you that means a lot.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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