Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just returned from a week long family vacation/reunion. It was interesting how much of our time was centered around food. Everyone trying to impress the others with their cooking. And if you don't eat a big plate of it, someone gets their feeling hurt. I don't want extended family members to know about my surgery. How do I prepare for future events?

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I always make sure I bring a dish I know I can eat; if it’s potluck style etc.

or you can put a little bit of the things you can eat on your plate and keep it with you all the time and nibble so it looks like you’re eating more.

Or if they ask questions, just tell them you aren’t stuffing yourself, you had a bit to eat before coming over or you’re going to hit up another place after this event so no one keeps questioning you.

Share this post


Link to post
Share on other sites

Spend a lot of time talking to people and just push the food around on your plate. Six weeks post op, my mom died so we had a big, Italian NYC funeral. There was food. And Food, And more food. And meals And did I mention food. While in a hotel. For almost a week. I made sure we had a fridge in the room and had my Oikos triple zero and premier shakes always available along with other high Protein items. When I was with family, I filled my plate, nibbleed and mostly pushed the food around to different piles so people didn't realize I hadn't really eaten it. Everyone could see I was losing weight and I just said my doctor had me on a very specific diet and I was trying my best to stick with it.

Share this post


Link to post
Share on other sites

Thank you

Sent from my LG-V930 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I just got back from my family reunion in Texas. I stuck with things on my plan (meats and veggies). I took little bits of a variety of things and spread them out or grabbed a smaller plate which looked fuller. I was with my immediate family (hubby, sister and parents). They all know about my surgery. They would help eat stuff on my plate so it wasn't so obvious that I wasn't eating everything myself. In my hotel fridge I had my Protein Shakes and Water. I have already lost enough weight for people to notice and that helps. When people see you're trying to lose and it's working, I find it a little easier to decline unhealthy options and have people understand.

At the end of the day you made this big decision for you. So do what's best for you.

Share this post


Link to post
Share on other sites

With all due respect, it sounds to me like the real problem here isn't how to manage food; it's how to manage extended relatives. There are MANY threads here about keeping surgery a secret or not.

The approach I took when I was sleeved was to tell EVERYBODY. I was very upfront to family, friends, & strangers on the street! Only once did I get a negative reaction. Ironically, it was from the person I knew who needed WLS the most.

My suggestion? Read a few of those "secret or not" threads. Then tell everyone what you're doing. They'll appreciate your honesty. Then dealing food becomes easier.

Good luck. You are not alone!

Share this post


Link to post
Share on other sites

I just returned from a week long family vacation/reunion. It was interesting how much of our time was centered around food. Everyone trying to impress the others with their cooking. And if you don't eat a big plate of it, someone gets their feeling hurt. I don't want extended family members to know about my surgery. How do I prepare for future events?
Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

I just want to say thank you for posting this topic. I just learned that my family is planning a huge BBQ for labor day. I am only 6 days post op and didn't tell any of them. Reading all these posts has been extremely helpful as how to handle the next and upcoming holidays

Share this post


Link to post
Share on other sites

Yeah if anyone asks or notices your small amount of food, just deflect them. Say I'd. rather talk to You than eat right now. I'll get more later, you don't have to volunteer that later may be in a day or two. Most of my kinfolk would rather talk than eat, must be why I outweigh them. If they say " why aren't you eating my blubber cassarole, take a token amount, you can ditch it,later. Move things around. on your plate, how do they know that is still your 1st plate, you might have gone back for seconds because It was so good! Deflect their attention. If you have a family member everyone knows is great cooker, say " oh I have to save room for Aunt Myra's blueberry pie!" then put a tiny bit on the your plate so they. have seen that color.. Wing it, I'm sure you'll dodge and weave with the best,of them!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×