Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I need help with taking vitamins!!! PLEASE give me some feedback!



Recommended Posts

Hi, I’m about 4 1/2 weeks post op and I still haven’t started taking my Multivitamin. I’m only taking Calcium and D3. I tried to take my multivitamin but I kept vomiting it right back up. It sucks bc I know I need to take it AND I had one that was once a day with Iron so I didn’t have to take 8 different pills per day! Is there ANYTHING out there that’s a chewable one a day that meets our requirements and includes iron??? Thanks so much for any advice!

Share this post


Link to post
Share on other sites

Yes! I take opurity sleeve and bypass optimized. It only costs $10 per month but, the only place to buy it is Unjury. I think that their shipping is $7 worth it for me because I use their Calcium and multi.

If you have any trouble chewing it, try sucking on it. Taste is similar to a sweet tart to me.

https://www.unjury.com/opurity-bypass-sleeve-optimized-chewable-new-formulation.html

Edited by Yoyogirl

Share this post


Link to post
Share on other sites

I use optisource Post-Bariatric Surgery cheweables. They taste great and are generally gentle on the stomach. Take 4 per day.

Share this post


Link to post
Share on other sites

Several posts have mentioned that Iron supplements tend to cause vomiting. So it might be the iron in the multivitamin that is causing you a problem.

Share this post


Link to post
Share on other sites

9 hours ago, Losingit2018 said:

Yes! I take opurity sleeve and bypass optimized. It only costs $10 per month but, the only place to buy it is Unjury. I think that their shipping is $7 worth it for me because I use their Calcium and multi.

If you have any trouble chewing it, try sucking on it. Taste is similar to a sweet tart to me.

https://www.unjury.com/opurity-bypass-sleeve-optimized-chewable-new-formulation.html

Just one per day? !

Share this post


Link to post
Share on other sites

2 hours ago, Mattymatt said:

I use optisource Post-Bariatric Surgery cheweables. They taste great and are generally gentle on the stomach. Take 4 per day.

Thank you! But I’d like to stick to one per day.

Share this post


Link to post
Share on other sites

1 hour ago, James Marusek said:

Several posts have mentioned that Iron supplements tend to cause vomiting. So it might be the Iron in the Multivitamin that is causing you a problem.

Possibly, but I have to take iron anyway so wouldn’t my iron pill cause the same thing? Or are you saying that it being mixed with the iron might be causing it?

Share this post


Link to post
Share on other sites

9 hours ago, Losingit2018 said:

Yes! I take opurity sleeve and bypass optimized. It only costs $10 per month but, the only place to buy it is Unjury. I think that their shipping is $7 worth it for me because I use their Calcium and multi.

If you have any trouble chewing it, try sucking on it. Taste is similar to a sweet tart to me.

https://www.unjury.com/opurity-bypass-sleeve-optimized-chewable-new-formulation.html

I checked it out and it looks perfect! Is the Calcium a chewable too???

Share this post


Link to post
Share on other sites

1 hour ago, Dfox1984 said:

Possibly, but I have to take Iron anyway so wouldn’t my iron pill cause the same thing? Or are you saying that it being mixed with the iron might be causing it?

I am saying that the iron component in the multivitamin may be causing the problem.

Also according to my nutritionist, if you are taking iron supplements, it should be ferrous sulfate for the best absorption.

Also it is important to put a 2 hour separation from the time you take iron and the time you take Calcium.

Share this post


Link to post
Share on other sites

13 hours ago, Dfox1984 said:

Just one per day? !

Yep! That is what I love most about them. They also came highly recommended by my bariatric team/nutritionist.

I am required to use chewable for life since they are the most easily absorbed.

Share this post


Link to post
Share on other sites

13 hours ago, Dfox1984 said:

I checked it out and it looks perfect! Is the Calcium a chewable too???

Yes. The Calcium requires 4 per day. I do wait about 4 hours after taking my multi. Then I chew 2 calcium (also taste pretty good) then I wait until evening and chew two more.

They work very, very well for me.

https://www.unjury.com/opurityr-calcium-citrate-plus-chewable.html

These great tasting chewables are designed by medical experts to support bone health and more. OPURITY® uses calcium citrate, one of the most absorbable forms of calcium. Four (4) tablets provide 1200 mg Calcium and 800 IU of Vitamin D3. opurity is unique because it has No Ingredients from China. With Purity you get Great Taste.

Edited by Yoyogirl
info

Share this post


Link to post
Share on other sites

2 hours ago, Losingit2018 said:

Yes. The Calcium requires 4 per day. I do wait about 4 hours after taking my multi. Then I chew 2 Calcium (also taste pretty good) then I wait until evening and chew two more.

They work very, very well for me.

https://www.unjury.com/opurityr-calcium-citrate-plus-chewable.html

These great tasting chewables are designed by medical experts to support bone health and more. OPURITY® uses calcium citrate, one of the most absorbable forms of calcium. Four (4) tablets provide 1200 mg Calcium and 800 IU of Vitamin D3. opurity is unique because it has No Ingredients from China. With Purity you get Great Taste.

Ok let me get this straight lol

you take 2 chewable calcium in the morning, multi chewable in after noon, and 2 calcium chewable in the evening? And you get EVERYTHING you need?! That’s EXACTLY what I want to do. I wonder if I call maybe they’ll give me some samples so I don’t order them and hate them or get sick ya know? Thanks soooooo much for all your help!!!

Share this post


Link to post
Share on other sites

Thanks a bunch, everyone! Great info!!!

Share this post


Link to post
Share on other sites

On 7/27/2018 at 9:27 PM, Dfox1984 said:

Hi, I’m about 4 1/2 weeks post op and I still haven’t started taking my Multivitamin. I’m only taking Calcium and D3. I tried to take my multivitamin but I kept vomiting it right back up. It sucks bc I know I need to take it AND I had one that was once a day with Iron so I didn’t have to take 8 different pills per day! Is there ANYTHING out there that’s a chewable one a day that meets our requirements and includes Iron? ?? Thanks so much for any advice!

Take gummie Vitamins.

Share this post


Link to post
Share on other sites

A lot of Bariatric professionals DON'T LIKE GUMMIES! Why? Look at the label- the first ingredient is corn Syrup, if you are just coming off a carbohydrate addiction is THAT a GOOD IDEA? My surgeon or NUT would say NO NO, BAD LITTLE FRUSTR8!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×