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November 2018 Sleevers



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I know it’s early, but I figured I’d make a spot in this big Bariatric world for those of us who are getting surgery done in November.

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:1308_wave_tone4:. Currently scheduled for August but I'm behind on my requirements (nutritionist visits) so I'm hoping to have it rescheduled for November, during my next break from school. *fingers crossed*

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Sorry about not being able to get your surgery done until August, but it’s great to see another November member, welcome!

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I know of someone who might be joining your November group and might be looking for some friends.

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@Frustr8 That’s Great, I look forward to hearing from them.

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I will probably land in November as well, maybe late October. I was supposed to have my psych eval in the morning, but they fumbled the ball with some of mu insurance stuff, so I am, unfortunately, looking at another week or so before I can have it. i have my second check in this month and my final in September. My sleep apnea appt. is this month as well. It's coming slowly, but surely. It's a pleasure to be here!

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I'm hoping to be able to get my sleeve in November. My last check-in with my surgeon will be at the end of October, so it'll all depend on how soon insurance will get back to me.

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So I have good and bad news, bad news is I won’t be able to stay in the group with you guys and gals anymore. Good news, because my date was scheduled for August 29th, Doc moved my date up because I reached my pre-surgery weight loss goal. Y’all enjoy the group!

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Bye Bye @ Game Plan18. November's loss,will be August's gain. I'll,still be watching to see,how,things play out🎪🌷

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I all the stars align and BCBS approves me for the sleeve, i'm praying for a November surgery date. Prayers please. I'm jumping through all the necessary hoops for someone with a 36 bmi and not an automatic approval. I'm halfway through my dietitian visits and waiting for all my test to get cardiac clearance. I hope one day soon, i can come back to this thread and share in the excitement with ya'll!

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My last meeting with the PA and nutritionist (my third of four), she said if I can lose 20 pounds between now and then, I can have my surgery the week of Thanksgiving. More specifically, if I'm down 8 pounds by our next meeting (9/5), she'll actually schedule it.

Since the surgeon said in June I only had to get to "15 pounds down [from SW] by 9/5" (I'm ahead of schedule for that!), and in July the PA said "if you lose 6 more pounds by our August meeting we'll schedule your surgery in September" (and I did, and they didn't--the surgeon had changed his mind and decided to stick with his initial "lose 10% before the surgery" demand), I'm trying not to hold my breath too hard.

But I'm holding up my end of the deal, anyway. I've started a low-fat ketogenic diet (I'm following the Ideal Protein protocol, but with alternative products... partially because it's less expensive than doing it for real, but mostly because I hated going into their offices and being weighed every week; I have my own scale, and lots of IP's "nutritionists" are just chiropractors, anyway). So far it's probably all Water weight that'll come back pretty much immediately as soon as I drink some fruit juice, but I'm down 5 pounds this week. It's a low-cal enough diet that I'll be able to lose a real 1.5-2.5 pounds per week for the next couple of months (more early on, less as I get closer to November), which should guarantee my spot in November.

I'm really anxious, though, because like I said, it'll take very little carbohydrate for me to gain back the water weight. I'm worried that the liquid diet, that last week, might contain too many carbs, and the surgeon won't listen to me and will throw me out for "gaining weight" when I didn't, really. I'm also worried that the anesthesiologist will refuse to work with me if I'm in ketosis at the time of surgery--it's not that different, but it's different enough that they have to watch some extra gauges, as I understand it. So, I have a few questions for my next appointment, I guess!

Anyway, hi, other hopefully-November folks!

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I may fall here - depends on insurance approval. Shooting for late November/early December. Feel like I’m in the very beginnjng. On week 2 of my supervised diet. It’s been hard. Next week will be much harder as I “flip” to Protein Drinks only for a week then “flip” back again for 2 weeks for Protein, low-fat, low-carb.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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