I am 1 year 3 months out, it will stop hurting soon enough the foods that are harder to digest hurt...like salad and meats...but its worth it....I started liquids today to remove sugar cravings...I had a bad weekend of lots of junk food and basically cleansed my body out started fresh. I still continue to get full quick and eat small meals but of course parties and family events you eat more carbs and sweets than usual..Its all about maintenance now, but its a lifelong struggle we all have to deal with...I feel and look great and I am happy I work out and love my new body! You will too! Carry on strong!
I ate only a tablespoon of Beans and guacamole and a bite of melon, waiting between bites, no liquid every bite. ALL but the last bite was fine... then ouch hits so fast, burps, and um the food is barely staying put. This is my first day with this feeling since the first few days of surgery. This is a teacup plate.
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Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷♀️
I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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