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Keto diet before surgery



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Has anyone or is anyone doing Keto diet or low carb diet to drop pounds before surgery? I need to lose some pounds before my preop appt but I dont know if this type of diet is dangerous to do before surgery. Im wondering if anyone has any experience with this?

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Lots of people do low carb before surgery (and many do after as well). Hopefully, you're talking regularly to a dietitian and can discuss the best guidelines to follow.

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So most preop diets are there for 2 reasons... to see if you will comply after surgery and to shrink your liver. Doing Keto high fat, low carb isn't going to shrink your liver.

I can lose like crazy in Keto but it always comes back as soon as I am out of Keto. You can reach Keto without the high fat when you do liquids.

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As noted, some programs do low carb as a pre-op diet to improve liver condition prior to surgery. Low carb can help you lose a bit quicker initially as it promotes some additional Water weight loss, so if you are trying to game the system to make a certain weight by a certain time, it's a good way to do that. But, as Fallingfast has found, since it's mostly water weight, it comes back as soon as you stop.

And, if you are doing true Keto as in high fat, low carb, moderate Protein, it's not so good as a long term weight loss diet owing to its high caloric density. Indeed, the clinical use for such high fat, low carb diets is to avoid or minimize weight loss after a non-WLS stomach surgery.

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My surgical team uses a low carb/keto approach instead of the liquid diet. The had me at no more than 60 grams net carbs per day. They've found that the patients seem to be able to handle it better than the liquid diet, and it has the same effect on the liver. You just have to do it longer than a liquid diet. I'm surprised by how good I feel on it (once I was past the initial stages of getting used to it). However, I don't think it's all that sustainable as a permanent lifestyle, though I'm sure some will disagree with me on that.

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Talk to your nutritionist / dietician. Mine gave me a low carb plan to follow. when I'm 3 - 4 weeks from surgery they will change it to another more restrictive plan, and then when I'm 1 week before surgery the liquid plan. They have a reason behind each phase.

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Yes, that’s the diet my Dr and NUT recommended to lose the 12lbs he required before the end of my 6 month insurance program.

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      · 0 replies
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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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