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4 hours ago, MyBeesgirl78 said:

My surgery is Tues July 24th. I’m in day 5 of the liquid diet. I have had nothing but 3-4 Protein Shakes and Water each day . I was wondering what everybody else’s pre op liquid diet consisted of.

My pre op diet for two weeks was 2 Protein Shakes as a meal each than 3rd meal 3oz of Protein with vegies. I was allowed 2 snack during the day like sf ice pops or Jello. I also had a list of freebies that were 0 calories. Pickles were my savior, went through almost 4 jars in two weeks.

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4 hours ago, MyBeesgirl78 said:

My surgery is Tues July 24th. I’m in day 5 of the liquid diet. I have had nothing but 3-4 Protein Shakes and Water each day . I was wondering what everybody else’s pre op liquid diet consisted of.

Hi there surgery twin!! Pre-op diet for me consist of 3 weeks with no starches and 2 days of Clear Liquids. Today is day #1 for me!

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@MyBeesgirl you asked and I am repliying.
I have not started my diet yet, I will August 1st. My diet says : for females weighing less than 400 lbs. No, I don't weigh 400 but the way my weight was skyrocketing,i could have before long.
Okay here it goes.
1 daily bariatric or prenatal Vitamin plus any your blood test shows you are deficient in. I take extra A, D, calcium citrate, Iron and magnesium.
4 high Protein Meal Replacement shakes
I have,my choice of these as long as there are less than 200 calories, less than 10 grams fat, more than 10 grams protein,less than 10 grams carbs and above 10 grams protein. At this time, I'm leaning toward Premier Protein.< br /> 1 fruit must be small apple, small orange, small banana or 3/4 cup unsweetened fruit.
Unlimited non-starchy vegetables
Cooked or Raw. No pitatoes, corn or peas. Vegetable salad with light/low-fat dressing.No cheese nuts,dried fruit,egg, bacon.
1 meal either below 300 calorie frozen entree , also less than 30 calories carbohydrates OR
6oz lean meat(chicken,fish , turkey, pork) and 1 cup non-starchy vegetable
64 oz or more calorie-free, caffeine-free beverages and Water.
So Sample Menu
Breakfast 1 meal replacement
shake
snack 1 fruit
lunch Salad with 2 oz light dressing & meal replacement shake
Snack 1 meal replacement shake
dinner Frozen Entree
Snack 1 meal replacement,shake
My Bariatric Hospital is Ohio State University Hospital Columbus Ohio 43210 and my surgery will be Wednesday September 5th At 7 AM EDT, my surgeon is Bradley J Needleman MD and I am excited to have it fiinally happen and i,will be having a RnY bypass.😛👍😛

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On 07/22/2018 at 09:10, Frustr8 said:

@MyBeesgirl you asked and I am repliying.

I have not started my diet yet, I will August 1st. My diet says : for females weighing less than 400 lbs. No, I don't weigh 400 but the way my weight was skyrocketing,i could have before long.

Okay here it goes.

1 daily bariatric or prenatal Vitamin plus any your blood test shows you are deficient in. I take extra A, D, calcium citrate, Iron and magnesium.

4 high Protein Meal Replacement shakes

I have,my choice of these as long as there are less than 200 calories, less than 10 grams fat, more than 10 grams Protein, less than 10 grams carbs and above 10 grams protein. At this time, I'm leaning toward Premier Protein.

1 fruit must be small apple, small orange, small banana or 3/4 cup unsweetened fruit.< br />
Unlimited non-starchy vegetables

Cooked or Raw. No pitatoes, corn or peas. Vegetable salad with light/low-fat dressing.No cheese nuts,dried fruit,egg, bacon.

1 meal either below 300 calorie frozen entree , also less than 30 calories carbohydrates OR

6oz lean meat(chicken,fish , turkey, pork) and 1 cup non-starchy vegetable

64 oz or more calorie-free, caffeine-free beverages and Water.

So Sample Menu

Breakfast 1 meal replacement

shake

snack 1 fruit

lunch salad with 2 oz light dressing & meal replacement shake

snack 1 meal replacement shake

dinner Frozen Entree

Snack 1 meal replacement,shake

My Bariatric Hospital is Ohio State University Hospital Columbus Ohio 43210 and my surgery will be Wednesday September 5th At 7 AM EDT, my surgeon is Bradley J Needleman MD and I am excited to have it fiinally happen and i,will be having a RnY bypass.😛👍😛

Yay! I’m glad you finally got your date! Good luck to you!

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18 hours ago, LoriNumbers said:

I made a promise to myself to take things as they come and do things in my own time.

LoriNumbers - I opted for the same flexibility. 5 days post-op, I am feeling HUNGER, craving something with crunch and savory. Protein Shakes and Jello are not providing satiety, although the chicken broth helps somewhat. whey Protein does not taste good in chicken broth to me for some reason. Am having better luck with collagen protein, adding the tryptophan separately to create a complete protein. I am blindsided by this hunger - did not expect any hunger at all for a long time. Any of this ring true for you?

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Tomorrow is the big day! Supposed to arrive to the hospital at 6AM sharp. Nervous and excited but I can't wait to get to the other side! :)

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10 hours ago, MyBeesgirl78 said:

My surgery is Tues July 24th. I’m in day 5 of the liquid diet. I have had nothing but 3-4 Protein Shakes and Water each day . I was wondering what everybody else’s pre op liquid diet consisted of.

Mine was 3 Protein Shakes a day with about 4 oz lean meat, 1 cup veggies, and 1/2 cup greek yogurt also included per day. I only had to do the pre-op diet one week prior to surgery but I started about a week and a half out.

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4 minutes ago, astout said:

I had surgery on July 19. How are you I had the sleeve. How about you?

I also had the sleeve the 19th. How is it going for you.

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45 minutes ago, KristinOlivia said:

Tomorrow is the big day! Supposed to arrive to the hospital at 6AM sharp. Nervous and excited but I can't wait to get to the other side! :)

Good luck to you!!

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July 23rd and I am in Missouri.

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And may your surgery be smooth and your healing quick. Get some rest tonight, big things happening in Missouri tomorrow. And everything is going to be fine.

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Has anyone ever watched videos or information from Dr.

Duc C. Vuong ? I have spent the last 2 hours watching his videos and it's very interesting!

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8 minutes ago, doingitforme18 said:

Has anyone ever watched videos or information from Dr.

Duc C. Vuong ? I have spent the last 2 hours watching his videos and it's very interesting!

Posted a thread a while back. Here is the link

Enjoy the read.

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Surgery went well! I’m still in the recovery room as they are waiting for a bed to open upstairs... but overall doing well :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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