Jump to content
×
Are you looking for the BariatricPal Store? Go now!

When did all the office worker go back to work?



Recommended Posts

I took 2 weeks off.


Share this post


Link to post
Share on other sites

I took one week off, worked from home for a second week, and went back. I was a pretty out of it at first though.

Share this post


Link to post
Share on other sites

I initially scheduled 2 weeks but ended up taking 3. Honestly, I could have taken 4 just to give myself time to adjust mentally. I did not feel like interacting with anyone and was still feeling nauseated quite a bit. Also, if you are starting back on regular food you may need to see what you can tolerate. But everyone is so different you may bounce back very quickly.

Share this post


Link to post
Share on other sites

At least 3-4 weeks. Its not the pain management its the exhaustion, weakness, and if your only tolerating 250 calories a day how can you possibly have good mental function. 1 gm of Protein equals 4 calories, so even if your up to 40gms of Protein that's only 160 calories. Plus if your working the demands of the day your not concentrating of getting in fluids and Protein. Job performance can not be good when your mentally sluggish. You need to conserve the Protein intake for wound healing in the beginning . I had a few small complications and actually DR. wanted me out for 6 weeks but went back at 4.5 weeks. Good Luck

Share this post


Link to post
Share on other sites

Planned for 2 but ended up needing 3 because of some recovery issues

Share this post


Link to post
Share on other sites

I had my physician return to work note for 2 weeks. Had surgery Monday and went back the following Monday for a half day and worked a couple of other days the second week partial days then returned full time after 2 weeks. I was seriously exhausted and am on my 3rd week post op and still struggling with being tired but am doing good being back to work. Good luck!

Share this post


Link to post
Share on other sites

3 days

Share this post


Link to post
Share on other sites

Well I'm not a office worker but I was a repossessor and kind of against doctor's advice I went back to work full-time a week after my operation but I do typically heal fast and I felt pretty comfortable with it but in hindsight I probably should took another week but it worked out but I don't recommend that listen to what the doctor says and just take it easy

Sent from my SM-G920V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I originally took two weeks off. I went in to work on the following Monday and felt weak and exhausted. My boss actually looked at me and told me to take another week off, because I was apparently quite pale. I gladly took the third week off and it made all the difference.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×