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I prefer quakes because there is no warning. The earth shakes for a bit and then it's all over. More people die from hurricanes every year in the US than from quakes.

I have lived where there are quakes, hurricanes, tornados, and active volcanos. I will take quakes over those other three any day of the week.

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Thanks everybody for the well wishes and congrats - I'm so excited I can't stand it! :tt1:

Luluc - your puppy is gorgeous...he makes me miss my dear departed Lab "Dave" even more...:tt1:

Just waiting for time to pass...oh so slowly...I am indeed stocking up on Protein. I have one order of the "bullets" coming, and I downloaded a great set of recipes from another topic in the forum that I'm going to try for the next two weeks. By the time I reach my surgery date, I'll have a stable of favorites and be a pro at making them.

My DD is going to do the semi-liquid diet with me for 2 weeks. She desperately wants to be banded, but I'm not sure she's mentally ready for it. We'll see how she does...she's not 18 yet, but she's heavier than I am, and I'm worried about her.

DH has said he'll change his eating style too - he's not going to do the liquid diet, but he's giving up Gummi's (he LOVES those things) and fast food for the next 6 weeks - partly to support me, partly to lose some of his tummy. :tt1:

My DDog, Sisko, has already "told" me that he'll take as many walks with me every day as I'm up for, so my post-surgery exercise is taken care of...I'm just ready to go!:smile2:

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susan - your not far from my parents; they have a ranch in ocala.

Wow, I actually grew up in Mt. Dora and then moved to Leesburg for 13 years before leaving the area. I am very familiar with Ocala. Do they have one of the beautiful horse ranches up there?

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Luluc, I can understand why you would want to keep that puppy, what a cutie!!

Mac, I think the idea of living near a volcano would be the most scary to me.

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Next year I am SO waiting until 2 hours before Trick or Treaters show up to buy candy. I've had that candy in here since Saturday (Costco shopping) and have dipped my hand in the bag at least a couple of times a day EVERY day since.

Let me make you feel better Donna. I bought some candy "just in case" we had trick or treaters. (We had some a couple of years back and had nothing to give them in the house and it was really sucky for them). Well of course, husband and I ate ever last one of those Gummy skeletons waaay before yesterday. Lucky no kids came round!

if i could keep one it would be this lil' one -

Oh my goodness. How adorable. I wonder how much live animal shipping to Australia is? *wants one*

Edited by She Smiles

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Mac, I think the idea of living near a volcano would be the most scary to me.

Well, when I moved to Hawaii, the volcanos on Oahu hadn't irrupted in ages. Then one in a different neighborhood started to go and took out a few houses and also Kilauea, on Maui, woke up after a brief hibernation (and has been active ever since). I actually got to fly over it in a small plane and that was awesome.

The thing about volcanoes is that you can't do anything about them really. If a lava flow starts going and it's aiming for your house, you can only hope that the flow stops before it gets to your house. Otherwise, it's gone.

All you can do is not live in the path of an active one and hope the inactive ones stay that way.

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Wow, I actually grew up in Mt. Dora and then moved to Leesburg for 13 years before leaving the area. I am very familiar with Ocala. Do they have one of the beautiful horse ranches up there?

yes susan, they're horse folks - but are looking to downsize as 70 approaches....they have a condo in miami ; but that area is so pretty - it really is my favorite part of FL....be sad when they sell

she, if i could lick a stamp on lil' man, i'd ship him...he's such a lover & will be a great pet for someone...

volcanos/tornados/earthquakes oh MY......i'm craving fried pickles right now w/jalapeno ranch.. :smile2:

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i'm craving fried pickles right now w/jalapeno ranch.. :smile2:

I'm dying to try them.

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Lulu - had you had fried pickles before you moved to the south?

oh my goodness no!

but i sent DH to razoos to get me some, ..... i'm sure he's sipping on a cocktail while i wait for possible treaters.....

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oh my goodness no!

but i sent DH to razoos to get me some, ..... i'm sure he's sipping on a cocktail while i wait for possible treaters.....

aww! i had one ding-dong (doorbell) but during liquids, i didn't want candy in the house. :smile2:

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They had deep fried pickles on the menu at the place I went for my birthday dinner. It was strange. Nobody had ever heard of them. I had only heard of them from reading about them here, but I was surprised to see them on the menu.

Hope everyone is having a great Halloween and resisting the urges to

eat too much candy.< /p>

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I love salmon personally I just buy costco salmon patties and roast garlic and put it on the top with a little lemon there are 170cal and 20g of protien good luck on finding that perfect recipe

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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