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CALLING ALL 2 WEEK PRE-OP DIETERS.



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My surgery date is the 14th of May. Have to do a three week preop diet but am thinking I will just do two as can't see me lasting three weeks.

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I actually only have a 2-day pre-op diet required, but I’m thinking of joining everyone on their pre-op plans as I’m nervous about my liver being too big. I haven’t found many others that didn’t have at least a 1 week pre-op. Anyone have a 2-day liquid pre-op and do okay?




Mine was two days- thankfully!


HW 242, SW 236- (Bypass 12/20/17)
GW#1- 199 [emoji736] (2/11/18)
GW#2- 180 [emoji736] (4/2/18)
GW#3- 160
CW 174
5’6”

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Technically my 2 weeks doesn't start until Tuesday, but I figured I'd start today because lbr my liver could probably use the help. My doctor gives us a completely liquid option or one that allows lean Proteins and veggies. Friday-Monday, I'm doing the meal diet, then starting Tuesday I'm going all in with liquid. I figure if I can commit to my doctor's recommendation, I have no business having surgery.... easy to say on day one, right!

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I’m doing a VLCD programme that has shakes, Soups and meals packets, all around 150 calories with about 15g Protein each. Dead easy as there’s good variety! I did those from a month out with a proper meal in evening and them exclusively from the two week mark. 10kg down so pretty happy! Hopefully lose 10% of body weight by surgery so 4kg to go.

9 days to go...

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Is anyone else exhausted on their pre-op diet? I've only been doing this for two days, but I can't make it through a day without napping. I can't have caffeine or a sugar rush... what else is there to keep me going throughout the day??

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Started my 10 day preop diet today. 3 shakes and a meal every day. Napped a lot today. Currently hungry. Think I’ll have a sugar free Jello [emoji16]


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On 22/04/2018 at 11:28 AM, CleaClo said:

Is anyone else exhausted on their pre-op diet? I've only been doing this for two days, but I can't make it through a day without napping. I can't have caffeine or a sugar rush... what else is there to keep me going throughout the day??

Hi, I felt exhausted, wiped out and headaches also. I read a post where someone said her dr said to get electrolyte sachets from chemist and it would help. Just be careful to get sugar free. I think a lot of it for me is the fact I was eating lots of multigrain bread and suddenly stopped. I find I'm craving cakes and hot chocolates suddenly which is unusual for me.

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Just finishing day 5 of my 14 day preop diet and am very glad that it is going good. Having 3 Premier Protein shakes per day and 1 meal of 3 oz. Protein and 1 cup of vegetables. I can also have dill and sugar free sweet pickles as well as the usual Crystal Light, Powerade Zero, sugar free popsicles/jello. and Water. Up to about 20 minutes on the elliptical and 10 minutes free weights daily. Surgery is May 2!! I am really excited!!

Edited by MIZ60

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1 hour ago, jules1 said:

Hi, I felt exhausted, wiped out and headaches also. I read a post where someone said her dr said to get electrolyte sachets from chemist and it would help. Just be careful to get sugar free. I think a lot of it for me is the fact I was eating lots of multigrain bread and suddenly stopped. I find I'm craving cakes and hot chocolates suddenly which is unusual for me.

Thanks for the tip! My doctor said I can put anything in Water as long as it’s zero calories, so I just bought some of those packets... hopefully that’ll help. It’s killing me right now because I’m trying to get a ton of work done before I have surgery so I don’t have to worry about rushing back.

I’m not having any specific cravings.... everything sounds good to me right now! I can barely watch tv because EVERY commercial is about food!

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Hi Everyone!

Today is my first day of two weeks pre op diet. I had a muscle milk drink for Breakfast and it was gross, lol. Anyone have suggestions of good Protein drinks?

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Mine is a 2 week all Clear liquid diet. I'm only allowed Protein Shakes, broth, sugar free Popsicles, and Jello. I'd give anything to be able to have 1 small healthy meal a day or at the very least cream liquids like Soups and pudding.... Luckily I'm on day 13 today and Surgery is Wednesday.

As for the BMI mine is only 40.8 so we can round up to 41. BMI of 40 is needed for surgery with no comorbidities. 35 if you have 2 or more comorbidities. So I'm almost positive its not BMI related since my surgeon makes Everyone do the diet! Plus from what I've seen almost everyone on here as to do some form of a diet.

Edited by mitchjoann132010

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4 hours ago, ggp said:


Premier Protein Shakes are my favorites. Lots of flavors and 30 grams of protein! Keeps me nice and full. Available at Walmart or through Amazon. Good luck.

I love the Premiere shakes, as well. I heat up a chocolate one for Breakfast. It tastes like hot cocoa. The Carmel one is a little sweet, but still okay. There is also

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      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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