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How Many Days/Weeks Did/Do Your Stalls Last?



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Stalls--we all got 'em. We all hate 'em. Whaddawe dooooooo about 'em?

How long (days/weeks) do your stalls generally last?

How do you break on through to the other side beyond the stall?

Ok, go!!!

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Too many to count. My body likes to maintain. I'll go three weeks sometimes...with no change....then boom! I'm down 5 pounds within a couple days. It's bizarre.

I've tried it all. Reducing calories, upping exercise, even upping Protein and lowering carbs... nada.

For me...it's all about being patient and consistent with my plan and waiting for the sudden drops. I know that's boring....but it's the truth. Seems to be the only thing that works. Patience and consistency.

One thing that seems to coincide with my recent little drop...and this might be coincidence....but I stopped eating anything after 8pm. Herbal tea only. I'm working on sleeping better.

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Ok, so maybe I will drop my bedtime bite? Last night it was 1 slice of Hillshire Farms Naturals turkey breast. 3slices=50cals. I'm like, dang! How bad can 1 slice be for me? We also eat around 7:30 or 8:00pm cuz Mr. F. usually works late.

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Following... I dread the inevitable stalls.

Edited by Apple203

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May I respond to your question with a question? This question is really for everyone, and I think the answers might add value. When you are having a stall in weight loss, do you have a corresponding stall in losing inches from your waist/hip/whatever measurement? I've seen some people mention stalls lasting 3 weeks, a month, or even more. But did your clothes continue to get looser as the scale stayed pegged on the same number?

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On 3/21/2018 at 1:24 PM, gr8ful1 said:

May I respond to your question with a question? This question is really for everyone, and I think the answers might add value. When you are having a stall in weight loss, do you have a corresponding stall in losing inches from your waist/hip/whatever measurement? I've seen some people mention stalls lasting 3 weeks, a month, or even more. But did your clothes continue to get looser as the scale stayed pegged on the same number?

Good question! I don't know that my clothes are greatly different, they were pretty big and loose before. I only measure waist. And it's gone down 1/2 inch but that's probably from reduction in surgery inflammation. You know? :) So no real way to tell other than i'm at the 3 week mark. And everyone says there's a 3 week stall.

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Fluffy, here's a link to similar thread

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Just now, Apple203 said:

Fluffy, here's a link to similar thread

Ok, wow! Didn't realize I'd asked the same question as someone else! Doh! My bad. Thanks for the heads up. Will toodle over and read!! TY!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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