Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ready to crunch... but WHAT?



Recommended Posts

I progress to a "regular" diet on Thursday, and I'm eager to be able to start eating crunchy things again (and fibrous, though I know I'll probably have try those gradually - I miss broccoli)! The thing is, I don't know WHAT crunchy things I want to eat. Obviously chips are a no-go (though I do have a bag of Quest Protein chips to try). Baby carrots will probably be on the list, but I don't know what else!

(I see my surgeon on Thursday afternoon, so I will find out then if I have any specific restrictions or things I need to wait to try -- I'm expecting salad to be one, though I reallllllly have been wanting a good spinach salad lately.)

Share this post


Link to post
Share on other sites

Even when you finally get back to regular food (and it is a wonderful thing!), you will mostly want to start with soft foods--things like chicken salad or hash or applesauce. I suppose as long as you chew it well enough until it's really soft, even the chips and so on would be fine, though. As always, check with your doctor and nutritionist. Enjoy the food!

Share this post


Link to post
Share on other sites

1 hour ago, XYZXYZXYZ1955 said:

Even when you finally get back to regular food (and it is a wonderful thing!), you will mostly want to start with soft foods--things like chicken salad or hash or applesauce. I suppose as long as you chew it well enough until it's really soft, even the chips and so on would be fine, though. As always, check with your doctor and nutritionist. Enjoy the food!

I've already passed the puree stage (read: sick of applesauce), and I'll be finishing the soft stage tomorrow and advancing to regular diet on Thursday. I'm already eating poultry, cheese, soft veggies/fruit, etc.

Share this post


Link to post
Share on other sites

Sorry: I misinterpreted. Well . . . nuts! that's the first crunchy thing I can think of, given that I just finished some walnuts. salad is good. Probably any of the non-starchy vegetables would be fine. If you're not doing low-fat, get some Pork rinds? If you are not doing low-carb/no carb, some whole-grain bread for toast? I eat rice cakes for snacks--there are a ton of flavors available now (had some Tomato basil recently) and you can put Peanut Butter or cheese on them for the Protein . . .

Share this post


Link to post
Share on other sites

This is a great question. I'm almost to that stage. Interested in seeing what the first food stuffs people started eating! :) Anything backfire? LOL I am so ready to crunch too!

Share this post


Link to post
Share on other sites

I started with raw veggies like carrots, skinned cucumbers, broccoli, ect. I would stay away from uncooked celery for now. But almonds might be a good thing to try. I am not a nut person, but I could see that being satisfying . I also ate skinned apple slices and that was GREAT. I loved feeling like I was chewing something. But for me, I have to skin everything. Otherwise the skin ends up in a wad left over after I've chewed everything else to liquid. I can no longer eat grapes for this reason. As far as crunch goes, I thought I'd want something more but turns out I couldn't find much that was healthy.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×