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Nothing Tastes Good!



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So I’m 39 days post-op, and I’m cleared for solids except for breads, pastas, etc. The problem is nothing tastes good. Even the smell of some foods I would normally eat grosses me out. This was a problem during my soft food phase, but i thought it would pass. Since it hasn’t, I’ve had to rely heavily on Protein Drinks. I’m worried that this is going to catch up with me. Is there anyone that more than a month post-op that still relies on Protein drinks as their main source of nutrition?

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I’m still finding chili, stews, and thick Soups to be the easiest to tolerate, which probably wouldn’t make my dietitian happy. I might start experimenting with plant-based meat substitutes, which would make my wife happy.

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So I’m 39 days post-op, and I’m cleared for solids except for breads, pastas, etc. The problem is nothing tastes good. Even the smell of some foods I would normally eat grosses me out. This was a problem during my soft food phase, but i thought it would pass. Since it hasn’t, I’ve had to rely heavily on Protein Drinks. I’m worried that this is going to catch up with me. Is there anyone that more than a month post-op that still relies on Protein drinks as their main source of nutrition?


That far out I relied on them for about 1/2 of the macros I needed. When I met with my NUT I was told that I needed to retrain my digestive track to work effectively so I had to eat real food again (I was eating easy foods like cheese).
I was also instructed by my NUT to use all the spices I wanted to while cooking my Protein sources. That really helped.

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So I’m 39 days post-op, and I’m cleared for solids except for breads, pastas, etc. The problem is nothing tastes good. Even the smell of some foods I would normally eat grosses me out. This was a problem during my soft food phase, but i thought it would pass. Since it hasn’t, I’ve had to rely heavily on Protein Drinks. I’m worried that this is going to catch up with me. Is there anyone that more than a month post-op that still relies on Protein drinks as their main source of nutrition?

I am 30 days out and have just moved to my soft food stage, so a bit behind you. But having exactly the same problem. I was dying to get to the soft food because the puree stage was horrible. I have literally lived on shakes and broth since surgery. And now even the smell of cooking, and of my favourite meals, makes me nauseous. I am starting to think that I have forgotten how to eat! I have added some things that I seem to tolerate, like soft cheese, yoghurt (Chobani is best for protein), slow cooked beef curry and BBQ chicken. My dietician says that taste changes are completely normal, and although they can revert back, often they don't. She said if you think you don't like the taste of a food, forget it for a month, then try again to see... Your tastes might have changed again.

Sent from my SM-G955F using Tapatalk

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I was so glad to see this post because foods like yogurt and cottage cheese that I used to love taste off to me. I was wondering if this was normal. I'm still in the soft food phase so am still eating a lot of Soup. I'm so curious to know why my tastebuds have turned against me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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