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How best to show support.



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I agree with the trying to eat healthier, to take away temptation.
Mood swings, hard to do things like bending and lifting, vacuuming, those types of things. Its the little things that mean the most. Support and love. And I want to day that you are a wonderful husband for wanting to help her! I think that is awesome!


SW 350 (11/15)
BSW 260 (10/17/17)
CW 216.1 (2/4/18)
RGW 199
GW 175

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I love it that you are here, asking this. GREAT step!

Yep, she will likely be a bit sore, but also very tired. And also, may well want to talk a LOT about her stuff - weight loss by the oz, food cravings/food prohibitions, things other people here are saying. I suspect it gets boring, but I LOVE my partner for listening attentively every time!

Listen to her new food regime - and make sure a) the old temptations are out of the fridge/pantry, and B) the new ‘treats’ like maybe light cranberry juice, or unsweetened yoghurt, or blueberries - her favourites, are in the pantry/fridge.

and love her, and remind her you loved her at the start of this journey too...

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Just now, concerned husband 8 said:

I am not having the surgery but my wife is and I was hoping to get some tips on how best to support her. Both pre and post op. She is getting the gastric sleeve.

My boyfriend said 2 things to me that meant so much. Pre surgery, I mentioned i couldn't wait to get the surgery ans improve some health issues so I would feel better. He said "if it weren't for the health issues you wouldn't need the surgery because you are good exactly how you are now"

and now the other day I am 3 weeks post op and he told me he is proud of me. I keep remembering that and am more determined than ever to keep making him proud.

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Don't constantly eat foods in front of her you know she can't share. Smacks of rubbing it in her face. Listen to her when she vents cause she might boil over at times. Be gentle with her moods, she will like being reassured that you are proud of her, Be supportive of her in public and to your friends. I'm telling you these things because my late husband would not have done these things for me. Let your wife feel loved and treasured. Even if she doesn't say thank you,out loud , she will in her heart.

Sent from my VS880PP using BariatricPal mobile app

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One more thing, cos I am still so delighted you are on this forum asking this - clone yourself. Too many women here saying “my hubby not supportive”. More guys like you would go around nicely...

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Women like to talk , Men like action .allow her to talk about her feelings without touching her ...tell her you got her back. Kiss her neck and you back wont have to ask she will want to give the goodies to you !!!


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Everything everyone said above! How awesome that you're making this effort. My husband has always been very supportive of my decision and respectful of how I eat, even the thousands of times I've slipped up, but after eight years, he still doesn't know the difference between fats, carbs, and Proteins. The best thing you can do is educate yourself about everything she'll be dealing with so you can understand why she doesn't want to eat the lovely breaded, frozen fish sticks (but it's meat!) and french fries (it's a vegetable!) you made for dinner LOL. :D

Yep, her emotions may be all over the map...our fat stores a ton of hormones, so when the fat burns off, those hormones are released. BUT one possible bonus for the both of you is that many, many people have stated that all those fun new hormones also make them way more, ummm...amorous? So there's something to hope for as well!

Good luck to you both!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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