Hummus

[Allie1925 1]

What does everyone eat with hummus besides a spoon.

[Newme17 3,444]

Hummus...mmm, a favorite! Snap peas, cauliflower, carrots, broccoli, and even pita chips. I’m also almost 9mo out.

[LaLaDee 519]

i have carrot sticks and hummus or celery and natural Peanut Butter as a snack every day!

[Allie589 171]

I use those cheese “crackers” that are basically just baked cheese. They’re super filling tho! Yummy but filling.


Sleeved 8/7/17 HW: 256 SW: 248
CW: 197 on 1/3/18 5'7" GW: 150

[Creekimp13 5,838]

Bag of baby carrots, pumpernickel bread wedges, whole grain wasa crackers:)

Also, if you haven't, try hummus on a sandwich/pita/wrap.....hot. It's delicious and common in other parts of the world.

https://www.huffingtonpost.com/2014/10/06/hummus-sandwiches-lunch-solved_n_5927718.html

Edited February 4, 2018 by Creekimp13

[Creekimp13 5,838]

Hummus is easy to make. Just chick peas, garlic, olive oil, lemon and sesame paste... zap it in the food processor...takes just a few minutes and fresh is so good! (maybe a little cumin or paprika)

[Biddy zz 🏳️🌈 1,003]

I have found lentil chips - baked, full of Protein, make me as happy as potato crisps, and great with hummus!

[Rainbow_Warrior 996]

3 hours ago, Allie1925 said:

What does everyone eat with hummus besides a spoon.

I've never eaten a spoon. :-)

I have a thin coating of hommus on a Ryvita crispbread before adding shaved chicken or sliced poached egg or Tomato or avocado or some combination thereof.

[Allie1925 1]

I have found lentil chips - baked, full of Protein, make me as happy as potato crisps, and great with hummus!

Where do you find lentil chips?

[esskay77 785]

I use it as a veggie dip -- celery, carrots, radishes. Sometimes peppers. Sometimes I'll also put it on a turkey burger.

[Little Green 582]

Are you talking about shortly post-op, OP? I've been wondering the same thing. My favorite hummus vehicle is warm, soft, fluffy pita but I know bread doesn't go down well for awhile, too Gummy. So I'm thinking maybe mixed in with Beans? Or just, like you said, eaten with a spoon.

[Allie1925 1]

Are you talking about shortly post-op, OP? I've been wondering the same thing. My favorite hummus vehicle is warm, soft, fluffy pita but I know bread doesn't go down well for awhile, too Gummy. So I'm thinking maybe mixed in with Beans? Or just, like you said, eaten with a spoon.

No I’m 6 months out. Just curious if people use some sort of crackers

[Little Green 582]

17 minutes ago, Allie1925 said:

No I’m 6 months out. Just curious if people use some sort of crackers

There are delicious high-fiber crackers that are made with seeds and super healthy. I like the Mary's Gone Crackers brand the best and they have a few herb flavors. Found them at Target and food Lion but I'm sure they're at other places too.

[Rainbow_Warrior 996]

14 hours ago, Allie1925 said:

Where do you find lentil chips?

75% of Australian supermarkets have them.

[Allie589 171]

Trader Joe’s has them. Be careful, they can cause painful gas if you eat too many; however, i binged on them last year before surgery. Probably would get too full on them, especially with hummus, before it would get to that point now since the sleeve.


Sleeved 8/7/17 HW: 256 SW: 248
CW: 197 on 1/3/18 5'7" GW: 150