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I feel great!!!!!!



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I feel your joy:) Best wishes on a continued speedy recovery and an effective outcome:)

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Thank you so much because I truly had a rough beginning


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Wonderful! Congratulations!

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Congratulations and good luck on your journey!


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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223

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Yes! Mine was Jan 8 and I feel great too! My cheekbones are starting to peek out already! [emoji76]

VSG 1/8/18. HW 271 SW 257 CW 223



Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you


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I had lost a bunch pre-op but only like 12 since surgery (Only 12 in two weeks lol..in my old weight watchers days that'd be awesome! [emoji76])
I've seem this blog that has amazing recipes:
http://theworldaccordingtoeggface.blogspot.com

VSG 1/8/18. HW 271 SW 257 CW 223

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Mine was on the 12th and I feel fab too! This was the best decision I have ever made. When I was looking for a "before" picture and realised I don't have a single photo where I'm not up close face only or hiding behind people and things, I realised I don't want to feel ashamed of myself anymore. This is the best possible step to take to give me a chance to get healthy and start liking me again! Congratulations on your op!! It's so nice to see some positivity! xxx

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I had the RNY on the 12th of Jan x

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Wow your doing amazing. I had my surgery on 1/11/18 I went to my first week post op and lost 15lbs but haven’t weighed again since then. Can you share some of your food ideas? I’m learning to cook in the kitchen again and I’m not having a easy time. Thank you



Pintrest should be your best friend, they are very weightloss friendly with meals


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?


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4 hours ago, SKhan said:

So good to hear about everyones’ success. Where did you have your sleeve at? Are any of you doing any physical activity along with following the diet plans?

I'm just following the docs advice. Hoping to get exercise clearance on Friday. Fingers crossed!x

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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