At a stand still..please help need to hear your experience

[Yosy 47]

I heard many people talk about there stand still there not losing more weight after a month and now its my turn...

SD dec.4

SW 260

CW 230 stuck for 1.5 weeks

I lost alot because i could not reach 1000 calories it was hard for me to eat... Now i can eat all day and yes i do get hungry all i eat is healthy... And i always try to keep it to 1000 caleries a day like i was told to sometimes i may reach 1200 or 1100 but maybe 1 or 2 x during week...

And i am going to gym 3-4 x a week started 2 weeks now...

My question is... After this stand still does anyone loss more weight after? Or r u stuck her for ever and surgery was just for those 2 months......im a bit disappointed in everything... Some people tell me its just now cause i am able to eat... I will lose more later i just need yall to happen me what happen to you all... Thank u for your help

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[Healthy_life2 8,330]

Hope this link helps

https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment-3952027

[Creekimp13 5,841]

I promise you're not stuck forever:) You have months and months of really productive weight loss ahead of you...your body is just going...what the hell? LOL. It's a big adjustment.

30 pounds in less than two months is a HUGE loss for someone who only had 60 pounds to lose at the time of surgery!!!

Eat your recommended calories, eat healthy food, exercise at sane levels....you're doing great. The last 30 pounds or so can be stubborn, and you have a big advantage being fresh out of WLS.

Stalls happen. This, too, shall pass:)

PS...I've been eating 1000-1200 calories per day since week 3...and I've lost steadily. A little slower than some, but I feel like I've hit a groove that feels moderate and healthy. I didn't put it all on in six months....this is gonna take a while. It's ok:) Gives my skin the best chance to catch up with me:)

Edited January 21, 2018 by Creekimp13

[Yosy 47]

Thank you!!! I was a bit down ... But im back now!! Thanks

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[Yosy 47]

Hope this link helps

https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment-3952027

Omg wow everything she said was on the money!!! Wow it was exactly what i was feeling wow thanks for that!!!!

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[WaywardMama 55]

Remember also when you work out you gain muscle and it weighs more than fat. It will come off

[Yosy 47]

Thats what my husband said too... As long as i dont see scale say w-3 lbs more i am ok at still weight!!!!!!

But the second it goes up I'ma go bck to starving mode lol

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[LittleLizzieLilliput 919]

It’s really important for people to realize that the scale is only part of the story. Keep measuring your body keep looking at you shrinking your clothes, your body hasn’t stop changing, so stop only listening to your scale. You’re doing amazing! Keep up with your protocol get your Protein Water Vitamins and 10 k steps in each day. This will work for you! Hang in there!

[Yosy 47]

It’s really important for people to realize that the scale is only part of the story. Keep measuring your body keep looking at you shrinking your clothes, your body hasn’t stop changing, so stop only listening to your scale. You’re doing amazing! Keep up with your protocol get your Protein Water Vitamins and 10 k steps in each day. This will work for you! Hang in there!

Thank u yesss yess yess weirdly inches off my thighs and bell but nothing on scale so u are absolutely correct!!!!!!!! Thanks[emoji173] [emoji173] [emoji12] [emoji85] [emoji173] [emoji173]

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[kakatlady612 1,053]

You're firming instead of fluffycising, I'm proud of you and you should be too.

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