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A question for those that are 6 months out and more.



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I only know my calories because my food tracker included. My surgeon office was focused on quality and quantity of food. It just so happens that with the diet, following it on portion and number of meals/shakes, that 6 months out really no matter what I was eating 850-1000 was calorie intake. But, i agree with others most important thing was Protein and fluids!

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