Jump to content
×
Are you looking for the BariatricPal Store? Go now!

vitamins? For how long?



Recommended Posts

I understand we have to take certain Vitamins after surgery, but is that forever? Or can we go back to taking our vitamins we used to take prior to surgery? Is it just till our bodies are stabilized to the new stomach? Should I take them for 6 months - 1 year?

Share this post


Link to post
Share on other sites

My doc said to plan on them for life. I was taking the special bariatric Vitamins that they sell out of their office, but came to hate the taste and went back to my regular ones. They don't pack as many vitamins/minerals but when I had my subsequent blood tests done to monitor levels I was looking good so I've stuck with them. I try to take a regular multi twice a day and my Calcium twice a day. With the bariatric ones they wanted me taking those 3x day but I get a lot of calcium in from my yogurt and other sources.

Share this post


Link to post
Share on other sites

8 minutes ago, harmonyoflife said:

Thank you Orionburn for responding. I was just really curious if any one stuck with their original Multivitamins. I love the ones I am currently taking, so I’m glad to read your response.

I think a lot of us to. The bariatric ones are nice but it's still cheaper for me to just take an extra multi of my old standby. If you have bloodwork done a few times after surgery they'll be able to tell if you're deficient in anything. I'm coming up on my 1 year mark so I'll likely be due for another test. Helps give some peace of mind knowing that my levels are okay.

Share this post


Link to post
Share on other sites

All I've heard is that I need to take them for life. I had to laugh when I read that I needed to consider the expense of Vitamins before having the surgery - I was spending $60 a month on medications for weight-related health conditions (and that was with coupons from the manufacturers!), not to mention what I probably spend on CPAP supplies.

Share this post


Link to post
Share on other sites

1 hour ago, harmonyoflife said:

I was just really curious if any one stuck with their original Multivitamins.

I've been told I can take Flintstones chewables and plan to stick with those since they're fun to take.

Share this post


Link to post
Share on other sites

My program has you take a bunch in year 1 then claims a regular Multivitamin a day is fine after that. For gastric bypass there is a more intense lifelong regimine due to the mal absorption.

Edited by Losebig

Share this post


Link to post
Share on other sites

Same here on the flinstone chewables Complete. It's what I plan to take long term too.

Share this post


Link to post
Share on other sites

Ive also been taking childrens chewables since surgery in March and all my bloodwork has came back great. I normally buy the Walmart childrens chewables and its the same thing. Also, they are pretty inexpensive, I take 2 a day and my doc said plan on those gor life. I dont take Calcium because I get much of my Protein from dairy for now.

Sent from my SM-N920V using BariatricPal mobile app

Share this post


Link to post
Share on other sites

My program also says for life and recommends Flintstones chewables. My old multivitamin doesn't contain Iron, which suprised me, and we need that after surgery due to lower food intake

Share this post


Link to post
Share on other sites

I have BC/BS. They cover my Vitamins. I had the doctor write a note that they are necessary due to WLS. They write a new note at the start of the year. Just putting it out there for anyone struggling with the cost.
Also curious which programs recommend Flintstones? Mine, and some others, specifically say not to take those.


Share this post


Link to post
Share on other sites

37 minutes ago, AZLoser said:

I have BC/BS. They cover my Vitamins. I had the doctor write a note that they are necessary due to WLS. They write a new note at the start of the year. Just putting it out there for anyone struggling with the cost.
Also curious which programs recommend Flintstones? Mine, and some others, specifically say not to take those.

Mine says to take a chewable multi with at least 18 mg Iron and 400 mcg folate. Flintstones complete and some generic brands fit the bill and don't cost as much as bariatric speciality Vitamins. My program specifically says no gummy vitamins as most don't have what we need.

Share this post


Link to post
Share on other sites

Should mention I take 2 Centrum chewables per day. They were ok with any complete multivitamin

Share this post


Link to post
Share on other sites

I took all the Vitamins until i was eating regularly. Had all my labs done about a month after i stopped all of them and the only thing i was deficient in was the B12 so i do a monthly shot for that. I take my normal vitamins that i was doing pre surgery and also do viactiv- covers the Calcium and Vitamin D and was recommended by my dietician.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×