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How often do you have a protein shake for breakfast?



How often do you have a protein shake for breakfast?  

1 member has voted

  1. 1. How often do you have a protein shake for breakfast?

    • Never
      27
    • One day per week
      7
    • 2-4 days per week
      13
    • 5-7 days per week
      36


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Suebob-I love the whey Gourmet Peanut Butter chocolate mix from Bariatric Eating - Protein, Vitamins, Gastric Bypass & Lap Band Info, Post-op recipes, and Help. To me, it tastes like something you'd get from an ice cream shop. I make it with skim milk and so it has about 200 calories including the milk. Per scoop: Calories 120, Total Fat 2g, Saturated Fat 1.5g, Total Carbs 3g, Sugar 3g, Protein 23g

They also have a lot of other flavors that sound great but I haven't tried any of them yet. It is, by far, the best one I have tried and not too bad on cost considering the kind my doc recommends are $50 for the same size container of mix.

Whey Gourmet

Yep, it's awesome! But you can get it for cheaper at Netrition.com - The Internet's Premier Nutrition Superstore! (under the brand name PVL), and the shipping costs less (at Netrition, you can buy any amount of stuff and still only pay $5-$6 in shipping).

Originally Posted by mandi78 viewpost.gif

UH OH, I just ordered a tub of the whey Gourmet milky chocolate because I have about 4 bottles of Davinci Syrup to use. I hope it won't be too bad. Have you tried the Cappucino? I ordered that one too.

I've been wanting to try the Cappucino flavor, but I've already got about 4 pig jugs, buckets, and bags of protein sitting in my living room (no room for it in the kitchen).

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Yep, it's awesome! But you can get it for cheaper at Netrition.com - The Internet's Premier Nutrition Superstore! (under the brand name PVL), and the shipping costs less (at Netrition, you can buy any amount of stuff and still only pay $5-$6 in shipping).

I've been wanting to try the Cappucino flavor, but I've already got about 4 pig jugs, buckets, and bags of Protein sitting in my living room (no room for it in the kitchen).

Lauren... did you try the chocolate Whey Gourmet I sent you yet? Maybe it's just me that doesn't care for it.

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Lauren... did you try the chocolate Whey Gourmet I sent you yet? Maybe it's just me that doesn't care for it.
I dunno. At first taste, I kind of like it. Good color, very chocolatey-looking. Nice and thick, but not too thick. Not a lot of flavor, though. Doesn't seem to have a bad aftertaste. It's really rather bland, but I sorta like it because it doesn't have a lot of flavor. A lot of the stronger-tasting drinks just taste funky and off to me, since I am sensitive to artificial sweeteners and flavors. I'd drink it, I think. It's definitely not as good as the choco/PB, but it's edible, IMO. The more I drink it, though, it kinda tastes like liquid cardboard. But that isn't necessarily bad, considering what it could taste like. :rolleyes

I'll have to try it with some of the syrups that you're sending and report back.

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I dunno. At first taste, I kind of like it. Good color, very chocolatey-looking. Nice and thick, but not too thick. Not a lot of flavor, though. Doesn't seem to have a bad aftertaste. It's really rather bland, but I sorta like it because it doesn't have a lot of flavor. A lot of the stronger-tasting drinks just taste funky and off to me, since I am sensitive to artificial sweeteners and flavors. I'd drink it, I think. It's definitely not as good as the choco/PB, but it's edible, IMO. The more I drink it, though, it kinda tastes like liquid cardboard. But that isn't necessarily bad, considering what it could taste like. :rolleyes

I'll have to try it with some of the syrups that you're sending and report back.

I've only tried it w/Raspberry and I thought it made it worse.

I just don't care for it. I think I got so excited after trying the choco/PB that I expected the plain choco to be as good.

I just don't care for it but then I think Isopuke is the most horrible stuff on the planet and others like it.

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I've only tried it w/Raspberry and I thought it made it worse.

I just don't care for it. I think I got so excited after trying the choco/PB that I expected the plain choco to be as good.

I just don't care for it but then I think Isopuke is the most horrible stuff on the planet and others like it.

Well, I was enjoying it for the first half of it, and then the cardboard flavor got to me. I had to choke down the rest of it. I think I'll stick to the choco/PB.

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<p><p>

</p> <p>My doc and I know many docs advocate real food once you are past the healing phase. </p> <p>
</p> <p> </p> <p>Mine too. The theory is that liquid meals don't really fill you up and they are a lot of calories. This was one mistake I made for several months. (I haven't been very diligent about getting my fills.) I am told that food is the best Protein source and will keep you more full than shakes, but that shakes are recommended for GB patients.</p></p> <p> </p> <p>I try to find foods that fill me up. I am on an egg kick in the mornings. One egg plus one egg white and a bit of salsa keeps me full for a few hours. But I had another fill today so we'll see how mornings go, since everyone says morning eating is more difficult once you are adequately filled.</p>

ETA: The eggs are scrambled, lest anyone think I pull a Rocky and drink them raw! LOL!

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