Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Non Scale Victories

  • Popular Post

I had surgery on 11/29 and I’m trying to not focus too much on the numbers on the scale or on my clothes.

My non scale victories since 11/29

Had to have a spacer put on my wedding ring

I’m wearing a coat I haven’t worn in 2 yrs

I got rid of my pre-surgery work uniforms

I’ve cleaned my closet twice already

What are your non scale victories?!

  • Replies 1.1k
  • Views 113.1k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • ChaosUnlimited
    ChaosUnlimited

    I parked in a tight parking space and was still able to squeeze out of my door, without touching the car next to me. In the past I would not have been able to get out of my car.

  • Sometimes NSV are the best victories! I've had quite a few in the last year but here are some: I can fit comfortably in the chairs in our conference room at work, the arms used to dig into my leg

  • etc. etc. etc.
    etc. etc. etc.

    This week, my kid took off running across the park area near his after school care... and I ran after him and caught him. He was as delighted as I was. I don't think he had ever seen me run.

Posted Images

Featured Replies

  • Popular Post

I wore heels for 5 hrs today, and had no pain whatsoever. I forgot that was even possible! :o

  • Popular Post

Just tried on a dress that was sized as a med (8/10) and it fit... IDK how but I'll take this win

3 hours ago, GreenTealael said:

Just tried on a dress that was sized as a med (8/10) and it fit... IDK how but I'll take this win

and I bet you looked awesome in it!

3 hours ago, macadamia said:

and I bet you looked awesome in it!

Thanks that's such a sweet thing to say

  • Popular Post
I happened to catch my reflection this morning and I had a thought “holy crap I’m stylish and don’t look fat and lumpy”. Serious double take. Considering I’ve been feeling crappy post gallbladder removal (wohoo 2 weeks since that fun) it was a welcome feeling. I’m wearing a shirt I got from stitch fix that is pushing my comfort zone but it’s growing on me.

(I’m not a “fat” is a bad word person. Even at my heaviest I knew I was beautiful and accepted this is where I am and it is what it is).
  • Popular Post

After my sleep study on Tuesday night, I was hoping to announce a NSV of being rid of my CPAP, but...not quite. My OSA is down to “mild” from “severe,” though, and without a CPAP, I’m down to 13 arousals an hour from 117 when I first had a sleep study in 2011 (and was 110 pounds heavier).

So here’s another NSV: Yesterday I accidentally threw our garage door opener in a Dumpster, and without thinking about it, I boosted myself onto the lip of the Dumpster and leaned in to retrieve it.

2 minutes ago, abefroman329 said:

After my sleep study on Tuesday night, I was hoping to announce a NSV of being rid of my CPAP, but...not quite. My OSA is down to “mild” from “severe,” though, and without a CPAP, I’m down to 13 arousals an hour from 117 when I first had a sleep study in 2011 (and was 110 pounds heavier).

So here’s another NSV: Yesterday I accidentally threw our garage door opener in a Dumpster, and without thinking about it, I boosted myself onto the lip of the Dumpster and leaned in to retrieve it.

Congrats! That's outstanding!

  • Popular Post
On 12/20/2017 at 20:42, ChaosUnlimited said:



I parked in a tight parking space and was still able to squeeze out of my door, without touching the car next to me. In the past I would not have been able to get out of my car.


I know this one too well
  • Popular Post

Hiked up two (2) mountains this summer. 12,998' and 14,202'. Tried the first one three years ago and almost passed out within the first 20 mins.

13 hours ago, GreenTealael said:

Just tried on a dress that was sized as a med (8/10) and it fit... IDK how but I'll take this win

That's your body dysmorphia talking! :)

Your measurements are smaller than mine, and 8-10 in dresses is what I'm wearing

3 minutes ago, sillykitty said:

That's your body dysmorphia talking! :)

Your measurements are smaller than mine, and 8-10 in dresses is what I'm wearing

?

  • Popular Post

I bought a BIKINI!!! :o

I tried it on, didn't hate, and might even wear it out in public! :o :o :o

Even as a teenager and in my 20's when I was 20 lbs lighter than I am now I didn't wear a bikini. Of course this bikini is as high waisted as hell, but I'm not going to show my ugly tummy! :P

bikini.jpeg.a2e2e8da650481cc304ca761d15f084b.jpeg

17 minutes ago, sillykitty said:

I bought a BIKINI!!! :o

I tried it on, didn't hate, and might even wear it out in public! :o :o :o

Even as a teenager and in my 20's when I was 20 lbs lighter than I am now I didn't wear a bikini. Of course this bikini is as high waisted as hell, but I'm not going to show my ugly tummy! :P

bikini.jpeg.a2e2e8da650481cc304ca761d15f084b.jpeg

Gorgeous

Watch out Thailand!

Holy hell is that you? ? Cuz if I looked like that I'd wear it every day and every where!! Write back so I know whether to compliment u or the swimsuit model! LOL!!

@abefroman329 Love the pic of you and your son!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.