Electronic weight loss program recommendations?


13 posts in this topic

Two things actually:

1. What apps can you recommend for tracking weight loss;

2. What apps can you recommend for a food diary.

Or is there one app that does both?

Thanks in advance.

Candy

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I'm loving My Fitness Pal because it's low tech enough for me to understand and use it daily. I also like that once I got my food preferences loaded and hit Remember Meal, etc, I rarely have to input new foods or custom foods. So it's very quick and convenient to load a day of food and know that I'm fairly close to hitting macro goals. It sinks to other activity programs but I have an old iPhone so don't ask it to do that which is over my head anyway.

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I have only used MyFitnessPal for both food logging and and weight tracking. Very interested to hear what other apps are available though.

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Baristatic app ! It is awesome. That is what I use to track food, Water, Protein. And you can set reminders for water, Vitamins etc.

Sent from my SM-G920T using BariatricPal mobile app

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I use My Fitness Pal to track my weight loss, exercise, Water intake, and to keep a food diary. I like that you can look at your days nutrition info to keep track of carbs, Protein, fat, etc. Its free to use with an option to upgrade to a premium service, but I find the free version to have everything I need.

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I second Baritastic. You can track Vitamins, and it also syncs with my FitBit. You can also track weight and measurements if you want.

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I'm oldschool. Plain old Fitbit app. Love it.

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Fitbit app is my jam...all day long.

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