Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Wow congrats you guys!!!!

Share this post


Link to post
Share on other sites

Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.


Share this post


Link to post
Share on other sites

Glad to see that all my other Januaries are doing so great. Keep up the strong work all!!!


Share this post


Link to post
Share on other sites

10 minutes ago, Marc76 said:

Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.

Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! ;)

Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

Share this post


Link to post
Share on other sites

Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! [emoji6]
Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us [emoji16]

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.


Share this post


Link to post
Share on other sites

Just now, Marc76 said:


You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.

TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! :D But you know, I'm neurotic like that! Ha!

Share this post


Link to post
Share on other sites

TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! [emoji3] But you know, I'm neurotic like that! Ha!

Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.


Share this post


Link to post
Share on other sites

Just now, Marc76 said:


Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.

Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!

Share this post


Link to post
Share on other sites

Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!



Thank you! I know they’ll fall off so I’m just keeping my year high and spirts strong.


Share this post


Link to post
Share on other sites

WED weigh in:

SW - 256
CW - 203

Still searching for onederland!
[emoji7][emoji7][emoji7][emoji7][emoji7][emoji7]


Share this post


Link to post
Share on other sites

Wednesday weigh in time.... current weight is now 206lb. That's about 46% of my excess weight off since 12th Jan ☺ xx

Share this post


Link to post
Share on other sites

As of today which is also the day after my 3month mark I’m down 50 pounds. Slow but steady.


Share this post


Link to post
Share on other sites

Hey guys...just checking into say hello!
I was at 203 last week and am not getting on scales this week! I have a monthly visitor and no way I am taking the chance that scale is not in onederland or up because of Water weight! Hope to be telling g yal I made it next week![emoji3][emoji106]


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×