Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Daily Menu Thread for the Wk 11.05.17-11.11.17



Recommended Posts

Ok, does anyone want me to start a December Menu Thread?

Yes please!! [emoji4]


Share this post


Link to post
Share on other sites

2 hours ago, Subaru said:

Did you start a new thread? I can't find it!

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Share this post


Link to post
Share on other sites

20 minutes ago, FluffyChix said:

I didn't start it cuz it looks like you and I are the only ones who want it and I didn't want to make it all about what I'm eating! It only works if we kibbitz over our daily food log and get support and worthwhile return on investment. :D Should I just go ahead and do it anyway? What's your vote?

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Share this post


Link to post
Share on other sites

I may not post much on your site but I love reading them.

Share this post


Link to post
Share on other sites

15 hours ago, Subaru said:

Since I know I'm not going to commit to tracking my food religiously until surgery, how about we start then? (That way you're not the only one posting about food with me going "oh neat!" or "that sounds good!")

Fingers crossed I have surgery at the end of the month......

Sounds like a greaattttt plan girlie!!! Let's touch base then!!

Share this post


Link to post
Share on other sites

I eat the same stuff almost every day, with just a little variation, so i prob wouldn't post it over and over. However, i do like to read what others are eating on the daily, esp. those in maintenance, gives me an idea of the future. Thanks for starting this thread Fluffy.

Share this post


Link to post
Share on other sites

12/8/17

(three years out)

breakfast

(2) dannon light n fit yogurt

(2) Jimmy dean turkey Breakfast sausage links

snack

(1) al fresco sweet apple chicken sausage

Lunch

(3.4oz) canned chicken

(3oz) dole bag salad

(2oz) avocado

Snack

Quest BBQ Protein chips (2oz) mozzarella cheese (3oz) salsa

Dinner

(4oz) Smoked salmon

(3.5oz) steamed french green Beans

(.5 oz) sliced almonds

577 calorie burn workout - snack after workout: (1.2 oz) PB2 (1 teaspoon) Hershey's Sugar Free Chocolate chip minis

Share this post


Link to post
Share on other sites

@jenn1 No wonder I :780_sparkling_heart: ya girlie! You're a sausage hoe just like me! :D I could eat it 3 meals in a row every day! Your menu looks so textbook beautiful you should be the poster child for maintenance! Can't wait until I'm where you are!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×