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What do you think of these pre-op shake brands?



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My surgeon has a very strict pre-surgery diet, consisting of raw vegetables and Protein shakes...for 4 weeks, for me! Ugh! I am starting this next week. I only have a few approved options for my Protein Shakes, and I'm feeling a bit overwhelmed by the idea of spending money on a ton of these and hating them. I also can't make them more tolerable by adding fruit or sugar substitutes or whatever. I was wondering if anyone has any experiences with the protein shakes/powders below? Please give me your opinions! Thanks!

Orgain Organic Meal

Advocare Meal Replacement

Bariatric Advantage High Protein Shake

Core Power

Naturade Total Soy Meal Replacement

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2 minutes ago, Katya said:

Your doctor sounds like a sadist. 4 weeks seems ridiculously long. Sorry I can't help since I don't have experience with any of those brands, but I have heard good things about Advocare. Stay strong! You can do this.

Sent from my SM-N950U using BariatricPal mobile app

Haha, I agree about the sadist comment! The surgeons at my hospital have like, a ridiculously low rate of opening people up unexpectedly during surgery, due to us all having such slim livers! ;) So that's their justification! I'm going to try to power through-good practice for post-surgery, I guess!

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I really like the Orgain products, I used them pre op and still do post op. I like them bc they don't have the artificial sweeteners etc. that some of the others have. That being said, they are not as sweet as some of the other products out there. Sometimes you can find single serve packets or individual ready made shakes of various products at GNC, Vitamin Shoppe etc. so you can try them out. Also, be aware that your tastes or tolerance for shakes may change between pre and post op. My surgeon wanted me on whey Protein, which I had no problem with pre-op, post op it made me nauseous...I just gave that $90 jug of Naked Whey to a friend.

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Bariatric Advantage is the best. It tastes great, no grit and you can add one stevia to sweeten. Also I use almond milk to make it with. Hope this helps


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also Premier is pretty good i like them and no grit! just really taste like a milk shake. 30g of Protein per serving

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I drink premier and LOVE them!!! ALL flavors are great. Caramel is my fav but can’t add different flavs to it except PB & banana. I just ordered vanilla and bought sugar free jams to put a teaspoon into and change the flavor. Seedless BlackBerry & strawberry. Yummy.

Edited by Ladycop2070

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Wow, 4 weeks preop!! How long does he have you do postop? I did 2 weeks Preop and 4 weeks postop. I really didn't have much trouble with either one due to being afraid he would cancel my RNY during Preop. Postop I really didn't have any PROBLEMS sticking to it due to not wanting to do anything wrong and hurt myself or mess up my weight loss. It's funny how we think at times. I even thought that I didn't want to fail and disappoint my Surgeon. LOL He was doing it for me and not me doing it for him. Funny stuff

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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