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I’m a little over 3 weeks away from surgery and trying to prepare. What kind of Vitamins did everyone like best? What did you eat in the liquid phase post op? What about purees? I’m a bit of an OCD planned and starting to panic a bit because I don’t have anything prepared.

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I am planning also - Oct 19th here. Liquid stage I was told to get sugar free Jello, Water enhancers like Crystal light, and broth. I am using Bone Broth because it provides a lot of Protein. I got a recipe from someone on here and made some up - very good! You can also purchase it but it's pretty costly. I also understand sugar free Popsicles are good to have on hand and diet fruit juice diluted. I purchased a Tespo machine and love it! You can purchase bariatric Vitamins for both men and women along with other options. I've seen others here like the patch vitamins but my doc said he doesn't believe they do as well as the Tespo does but that's just his opinion. For the puree stage I have black Beans I pureed (yes I'm OCD too and have stuff ready already lol) and pea Soup pureed. I'll grab some unsweetened applesauce and sugar free pudding and yams to mash also. I'll be using Arbonne Protein Shakes because I've used them for years and love the taste and they have 20 grams of protein per serving. I'll be following you to see what else others suggest :).

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Thank you for all of the info! I’m scheduled on October 19th as well. I’ll definitely find a recipe for Bone Broth and make that.
I’ve been looking at the Tespo, but I worry about being able to actually drink it if it tastes too much like Vitamins.


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Hello all, October 17th here! Bags of mixed emotions but I can't wait to start this journey!!!

Check this out- I had to work the past two Saturdays and so I took the liberty of printing out this lovely blogsters (is that even a word?) recipes and happenings Phase by Phase. I put it all in a lovely binder for later reference. (Please note that I worked from home for over two months with no reimbursement for paper or ink so HA no guilt here!!)

She's amazing, funny, sassy and oh so yummy. The creator, I believe, of the now famous Ricotta Bake.

She provides way more and much better information than my surgeons affiliated weight loss center does.

http://theworldaccordingtoeggface.blogspot.com/?m=1


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5 hours ago, mel1214 said:

Thank you for all of the info! I’m scheduled on October 19th as well. I’ll definitely find a recipe for bone broth and make that.
I’ve been looking at the Tespo, but I worry about being able to actually drink it if it tastes too much like Vitamins.

The flavor of the bariatric one is like Tang back in the day. It does not taste like vitamins! If you order through the link I attached you can get $30 off the machine. I think you can even google Tespo coupons and add a 2nd one at check out if you can find one to make the price even less. Bone Broth is so easy to make and I really enjoy it. Hope you do, too! Keep in touch!

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4 hours ago, MissT_SR said:

Hello all, October 17th here! Bags of mixed emotions but I can't wait to start this journey!!!

Check this out- I had to work the past two Saturdays and so I took the liberty of printing out this lovely blogsters (is that even a word?) recipes and happenings Phase by Phase. I put it all in a lovely binder for later reference. (Please note that I worked from home for over two months with no reimbursement for paper or ink so HA no guilt here!!)

She's amazing, funny, sassy and oh so yummy. The creator, I believe, of the now famous Ricotta Bake.

She provides way more and much better information than my surgeons affiliated weight loss center does.

http://theworldaccordingtoeggface.blogspot.com/?m=1

Cool - thanks - I'll go check it out!

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Two friends who have had WLS suggested I not buy or prepare too much of anything beforehand because, they said, one's tastes change after surgery and you might not be able to stomach the thought of what you have prepared. As a fellow planner that was quite disappointing!

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42 minutes ago, Subaru said:

Two friends who have had WLS suggested I not buy or prepare too much of anything beforehand because, they said, one's tastes change after surgery and you might not be able to stomach the thought of what you have prepared. As a fellow planner that was quite disappointing!

I've read this as well - good advice, thanks!

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Thank you for all of the info! I’m scheduled on October 19th as well. I’ll definitely find a recipe for Bone Broth and make that.
I’ve been looking at the Tespo, but I worry about being able to actually drink it if it tastes too much like Vitamins.




It’s taste like Tang to me.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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