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hi everyone i love all the comments and posts that i've read so far hopefully u'll do the same for me

im Nicole im only 19 and I just received my referral to go ahead with the lap-band surgery. Im nervous, although i dont tell my mother or father that. I currently weight 360lbs and am sick of it. I really need help in what to eat thats the biggest part that scares me. I attended 6 months of mandatory nutrition classes but i still would really like to hear it from someone who has had the surgery and knows exactly what i am up against. I have questions if anyone is still out there to answer please respond. How long is recovery. I work as a cashier at GFS Marketplace and i do heavy lifting from time to time will that be a complication? I need quick and easy meals b/c im a college student and worker i dont have much time to set aside to cook a 45 min meal please help i dont know if im doing the right thing. I know that if i dont go through with this mai weight will only continue to increase as it has since i was 6. i need support and dont know where to look.

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Know what you mean, two year ago I watched as my weight steadily climbed. Each doctors visit was 25 pounds more than the previous... I was 136 and ended up over 200 again. {entire family over weight and 136 came only after a year of Atkins} The band halted my weight gain and after the fills kicked in, has slowly reversed it.

Hang in there and pray about it. You will make the right decision for you.

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It is not as hard as you think. Most people are off work anywhere between 1 week or two. I was off for 1 1/2 weeks. Heaving lifting is not allowed for a period of time, but talk with your Doctor about that. You will be on liquid diets for a few weeks after surgery so having plenty of Water and Protein Drinks on hand is a must. The Champion brand seems to taste the best for me, I get it at Super supplements but you can probably google a place that has it near you if you are interested. Once you move on to pureed foods there are plenty of options for applesauce, no sugar added, Soups etc. After awhile you will be eating just as you did before but only healthier, no sugar, high carbs ie white bread, rice, potatoes etc, only much smaller portions. It get some getting used to. I was banded two months ago and it gets easier with time. Hang in there and you will do great.

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Comments below in blue.

I currently weight 360lbs and am sick of it. I really need help in what to eat thats the biggest part that scares me. I attended 6 months of mandatory nutrition classes but i still would really like to hear it from someone who has had the surgery and knows exactly what i am up against. I have questions if anyone is still out there to answer please respond. How long is recovery. I weighed 382 the day I had surgery. So I know what you're up against. I think it's great you're doing it while you're young. I wish the band had been available when I was 19 (though I was only like 15# overweight then... still wish!) I work as a cashier at GFS Marketplace and i do heavy lifting from time to time will that be a complication? I had surgery on a Wednesday. I pretty much slept off the rest of that day and the first part of Thursday. When I wasn't sleeping, I was chilling in a recliner or walking around the house. Friday I started to feel better. Friday evening I went to Target (leaned on the shopping cart) and walked a few laps around the store because I was restless. Saturday we took a car trip out of town and while I did take it easy, I also felt fine. Just barely sore at this point. By Monday (4 days post-op) I was ready to return to work, but my staples hit in the same place as my waistband, which was not so comfy. I have a job where I can telecommute, so I just worked from home until Wed - staples were taken out that evening. Thursday I returned to work and was just fine. You will (likely) be given a lifting restriction for 4 - 6 weeks. This should not interfere with your job, just show them the surgeon's documentation that restricts the weight you can lift.

I need quick and easy meals b/c im a college student and worker i dont have much time to set aside to cook a 45 min meal please help i dont know if im doing the right thing. There are so many quick meals out there, this won't be a problem. First of all, you're diet will PROBABLY be graduated. Meaning for a while you're only going to take in liquids. Then thich liquids, then muchy foods, then semisolids, then solids, etc. This sounds complicated but it's really simple. Each eating stage has its own "staples" than you will come to know & love.

I know that if i dont go through with this mai weight will only continue to increase as it has since i was 6. i need support and dont know where to look. This is a pretty good place, lots of experience and information. It's overwhelming - I know - I've been there, but it's always worse to stand there looking at it, than to actually be doing it.

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Thich? Muchy? What were my fingers doing??

I should add - I weighed 382 the day I had surgery, and weighed in Monday at 235. I've gone from a 30/32+ (as in, I could go to Avenue and try on a 30/32 and MAYBE it fit), to a reliable 18/20 with the occasional 14/16, and occasional 22 in bottoms. That's because my hips are refusing to budge.

I started looking into the lapband when I was 25. Oh, how I wish I hadn't procrastinated.

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    • Doughgurl

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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