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Best NSV so far! Dexa scan results!



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IMG_3290.thumb.JPG.29bddd269a57bedaa562e1831f42ddf8.JPGPretty psyched by my Dexa scan results, the technician said she's never seen results like it. I was able to bring my body fat down to 23.7% and gain muscle while doing it! This puts me in the 9th percentile for women my age....Thrilled with the results. Now I need to stop losing.

:rolleyes:

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Edited by Travelher

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You look terrific! Congrats!

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1 hour ago, PrayingForWeightLoss said:

You look gorgeous! If you don't mind me asking, did you do plastics. I am in the early stages of losing and not sure how much loose skin I will have. Just thinking ahead.

Thanks! No no plastics yet. Scheduled for a lower body lift and breast lift in April.

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Wow! You don't look like you need a LBL at all!!! Seriously amazing.

What kind of workouts have you been doing?

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1 hour ago, Sosewsue61 said:

Wow! You don't look like you need a LBL at all!!! Seriously amazing.

What kind of workouts have you been doing?

Thanks. I'm lucky to not have any hanging skin, but my skin has started to wrinkle and pucker in the last couple of months. Hence the lbl.

For exercise I walk. 10,000 steps or more. Plus I'm generally more active, I walk to the fruit and vegetable market every week and carry my groceries home instead of driving to the grocery store...those kinds of things. I like kayaking on the lake etc. No gyms or anything.

Edited by Travelher

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Dayum mamacita!

I want those results! But alas, I suspect I will end up finding all the loose skin. ALL. The. Loose. Skin.

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Yeah I'm going to be like plucked chicken skin.... (no offense to @FluffyChix I like chickens. Lol) Will be standing in the lbl line myself.

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Congrats!! Those are amazing results. I think you look great.

We are the same age and I am hoping for similar results when I go back in 6 months.

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Barbie! That b**** had everything but good boobs! Obviously!

Sent from my SM-G930T using BariatricPal mobile app

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