Hi All,

I'm 3 months post op and I am having serious cravings for frackers and chip. Does anyone have any recommendations for replacements good for that crunchy, salty texture?

Thanks

I eat roasted broad beans by Enlightened. I think the BP store sells them although I get them from my local grocery store. Very hard to eat more than you should, they fill you up pretty fast and I'm 4 months post.

You are amazing..I'm buying those today!!! 21 grams of protein too!!

2 minutes ago, Emailkariann said:

You are amazing..I'm buying those today!!! 21 grams of Protein too!!

Thanks hon. The sea salt ones are my favorite. Hope you enjoy them too.

I actually like the Wheat Thin Cracker Chips when I'm feeling a little crunch. The veggie one is really good. I usually eat about 6 or so with some cheese for a snack.

I eat dried garbanzo beans because I have G6pd

Quest Chips. Salt and Vinegar are delicious. They are protein, and almost no carbs.

Edited September 20, 20178 yr by OutsideMatchInside

Thanks! I will definitely try these?

To satisfy that salty and crunchy craving, I sometimes turn to Trader Joe's Oven-Baked Cheese Crisps. There are no carbs and 15g of protein per serving! An amazing option. I take them to the movies as a popcorn replacement.

Good luck!

On 9/16/2017 at 4:03 PM, Newme17 said:

I eat roasted Broad Beans by Enlightened. I think the BP store sells them although I get them from my local grocery store. Very hard to eat more than you should, they fill you up pretty fast and I'm 4 months post.

I ordered this with my bimonthly shipment of vitamins and I am excited about them. A bit concerned that each bag has three servings, but I'll deal. Thanks for the suggestion. I wanted to get the garlic ones but they were sold out, so I got the mesquite ones.

I eat roasted broad beans by Enlightened. I think the BP store sells them although I get them from my local grocery store. Very hard to eat more than you should, they fill you up pretty fast and I'm 4 months post.

That's a great idea I'm filing this for future reference! X

Sure going to look for or order some of these! Hope they would help satisfy my need to crunch once I get to that point!

I have crunched some salted sunflower seeds, also I love 85% dark chocolate in the freezer, break off a square, crunch it slowly.

i need to find and try those broad beans!

I like moon cheese. I get it at Starbucks. It's just crunchy cheese. No carbs.