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I am 6 week out , been on normal food since 4+ weeks. ( surgeon approved me)

I just wondered any tips for havin a sleeve on holiday?

What sorts of meals do you have in the hotel as we will be eating at the restaurant here.

Its weird going away first time not weighing food, what can I eat that il be sure ther is no possibility to eat to much lol im nervous! I dont want to feel left out when everyone is eating fun things lol y surgeons plan for me is not low carb its just a baanced diet, but i knw Protein keeps you full.

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I'm two weeks behind you but thought a lot about this too. I went to a party last weekend and no one noticed or said anything about me not eating and just drinking my shakes. That was a relief! I was prepared to say "I'm having some food intolerance issues so I'm doing an elimination diet with the help of my doctor."

In terms of restaurant eating, cup of soup/chili, side of cottage cheese? Can you eat those? Eat slowly and chew. Listen to your body and don't drink any liquids. And if anyone says anything you can tell them the truth or always claim you're just recovered from a stomach bug. No one can argue with that! Best of luck! We can do this!! [emoji173]️


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2 minutes ago, Allie589 said:

I'm two weeks behind you but thought a lot about this too. I went to a party last weekend and no one noticed or said anything about me not eating and just drinking my shakes. That was a relief! I was prepared to say "I'm having some food intolerance issues so I'm doing an elimination diet with the help of my doctor."

In terms of restaurant eating, cup of soup/chili, side of cottage cheese? Can you eat those? Eat slowly and chew. Listen to your body and don't drink any liquids. And if anyone says anything you can tell them the truth or always claim you're just recovered from a stomach bug. No one can argue with that! Best of luck! We can do this!!

Thats pretty amazing taking your shakes with you! I can eat everything but I used to love cottage cheese though but cant stomach it now . lol Thank you we got this! haha

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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