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No weight loss first week??



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I had surgery a week ago and have only lost 2 lbs from day of surgery!! My doctor has me on Clear Liquids the first week and I have been perfect - getting over 60 ounces in without a problem and no cheating. I see all these posts about loosing a ton the first week and it's making me worried. Anyone who has been around for a bit care to weigh in here??

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A lot of folks actually gain weight while in the hospital, due to the IV fluids and the swelling. So it's not surprising that you haven't achieved any weight loss yet. Keep your head held high- it's coming- I promise you!

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I've been feeling down for the same reason...I'm 4 days post op and only 2# lost....I'm thinking maybe this might not work for me...I have been following everything exactly...my dr did have to remove a lot of scarred tissue because I had the lapband removed in 2010. I'm hoping it's just swelling delaying the loss...[emoji24][emoji24][emoji24]


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Next time I lose 2# in 4 days, I'll let you know.

Surgeons ought to require patients bring their scale with them to surgery. The nurses steal them, only to be returned 15 days later.

Give it a couple weeks, guys.

And prepare yourselves now for the scale to stop moving from days 21-30, give or take.

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On my one week follow-up, I had lost 4 lbs. I'd been eating maybe 500 cals a day, feeling like crap, scared of failing, etc. I was very upset. My PA was with wonderful. She said it is the fluids they pump you with in the hospital, and everything around the site being swollen.
She said to only weigh once a week, skip it when expecting period, and do not become obsessed with it; rely more on how clothes are fitting and measurements, bc weight can fluctuate so much. As long as it is going the right direction, it is good.
She also told me not to go on these sites (weight loss surgery) because everyone's journey is different, dont compare yourself to others.
Of course, here I am! But her words really helped.




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I gained 4 lbs in the hospital. Have seen some gain 10 ! Had my surgery the 9th and this morning I am 1 lb under when I went in to the hospital. So I finally on my way back down😂

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My nurse had warned me before surgery that a lot of people show weight gain between 6-10 lbs the first few days after surgery. I don't think I even weighed myself til after my 2 week post op. Also I didn't even want to bend over to take out my scale. They also recommended only weighing myself once a week. After 3 weeks I stalled for about 12 days which was frustrating. But I read a lot of people on here had the same happen at the same time. I remember for about the first month I completely regretted having surgery and thought it might not work for my but I'm still chugging along. I've been losing almost exactly 2 lbs a week since my first stall. I'm down 84lbs since my highest weight. Just keep reminding yourself of all the non scale related reasons you're doing this and it will be easier to keep focus. Measurements are another great way to see progress. I suggest taking them now if you haven't taken them since beginning the process. I didn't take mine until a month after surgery and I've lost 18 inches since then.
Best of luck! It will all be worth it!


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I lost only 2 or 3 pounds the first week too. And now 3 weeks out I have lost 6 pounds.

but I did measure around my arm and I was 1 inch less around. That cheered me up. And actually, I do want to lose slowly. I don't want to lose my hair or my gall bladder. Maybe I won't be buying new fall clothes but I'm thinking NEXT SUMMER I will be smaller. I'm thinking long term. I'm doing everything right except that I am still struggling with fluids and Protein now too. Eating so few calories means my metabolism has shut down.

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I just had my first weigh in, exactly one week post op and I lost 5 pounds. I was starting to get down because I expected a lot more than that because of what I had heard from other people. But I've had quite a few non scale victories so I'm trying to focus on that. Plus all of these testimonials of people going through the same thing made me feel a bit better as well. So thank you all


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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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