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Cramps on Days 28-30 of pre-op diet

Hi there!

I'm on day 30 of my pre-op diet, and I've been compliant. For the past three days, every afternoon, I've been getting bad cramps, like period cramps, but I'm in the middle of my cycle, not the end. My pre-op diet is 4 high protein shakes and one lean and green meal. Thoughts? Has this happened to anyone else?

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    • OutsideMatchInside
      OutsideMatchInside

      A drastic change in your food can changed your cycle.

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