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My date is Aug 4 and I'm super nervous and crabby.
Started my pre-op diet on Friday and it sounds like one of the more extreme ones: 3 high Protein drinks/shakes a day, 2-3 Snacks of yogurt, sf pudding, cream of Tomato Soup (so random!); and fluids include clear broth, sf Jello, Tomato juice, no caffeine tea/coffee, flat diet soda. It's going to be a long 14 days, but I feel a little better each day I'm on it--just very fatigued.
I plan to make my own tomato Soup today--I'm not so crazy about eating packaged foods.
I've also not been able to get a clear answer about the sugar free stuff. I cut artificial sweeteners out of my life several years ago,(it has helped enormously with reducing headaches and stabilizing my mood) trying to only eat stevia or Monkfruit based ones if unavoidable. However, the pre/post diet seems to include so many. I've asked a couple of the nutritionists if it's a calorie thing or a metabolism thing and I get mixed answers. Some say it's okay to find low sugar things, some say no sugar because of dumping (even before surgery) so I'm kind of confused. I'm just limiting the sf jello products to when I'm desperate, and I don't drink things like crystal light.

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Also, for me, I feel the fatigue for sure. I have a friend getting sleeved tomorrow she and I have discussed the fatigue and emotions (crying, crabby) and decided they were normal. Her preop was the most restrictive in my opinion. It was Optifast shakes like 2-3 times per day and then only sugar free liquids, hello, and chicken broth.

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Thanks, what book is this? It looks pretty comprehensive. No chicken broth for me, I don't eat poultry or any kind of meat. Luckily I've found some good broth alternatives, and make some of my own.

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Thanks, what book is this? It looks pretty comprehensive. No chicken broth for me, I don't eat poultry or any kind of meat. Luckily I've found some good broth alternatives, and make some of my own.

It's actually one my doctors office males and puts out. If you find the number for Chike they have a "chicken" broth full of Protein that has absolutely zero actual chicken or broth from chicken, it's made from a variety of spices and is delicious but suitable for vegetarians.

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Surgery is tomorrow morning! I'm so excited. I've been through a lot of surgeries, so I'm not nervous on that front. I'm more curious to what it will feel like to try to take a sip of Water, eat something, etc...and adjust to the changes. I hope everything goes smoothly for everybody!

I'll check in later this week. I'm not a big phone user. I have one, but I'm horrible with using it most the time. I'm more prone to my iPad, or more comfortable at my desk.

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I prayed for you and all of us for tomorrow. I'm like you, many surgeries so not afraid of having surgery. I'm afraid of the buyers remorse people seem to have for like a month afterwards where they get emotional and regret their decision. I know it goes away, but that's a long time. Also, I'm on a lot of medicine and I'm concerned I won't be able to stand it crushed up due to nausea or gross taste, and I'm concerned the sheer volume of my meds won't allow room for anything else in my stomach. I know I'm already quite sick of Clear Liquids. I've started a vlog on youtube to document my journey, both as a personal diary and hopefully to help other people who are considering bypass or need information or possibly just need to have someone they can see taking this journey with them. If you're interested in checking it out on youtube look for Joni M. Good luck to everyone who, like me, begins their new life tomorrow.

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I wrote a note to myself and slapped it on my desk.

"BUYERS REMORSE UNTIL ABOUT SOLIDS" -- Hang in there! :)

A reminder that it will pass, and it's a normal experience. I think seeing the daily reminder will help.

Good luck! Yes, I just started something there, too (YT)..will check it out when I get home. Heading out in fifteen mins.

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They let me come home a day early (gastric bypass), since I was able to move around, etc...Part of me thought I should stay, afraid to walk away from the fluids and pain meds, but I've been through surgery before, and know it's a matter of time to heal.It was my choice to stay or go....i decided it was as good a time as any.

I slept in my bed half the night, recliner part of the night, then back to bed. Getting fluids down without a problem at this point, so sip, sip, sipping my Protein Shakes (syntrax nectar). Moving about slowly. Will check in in a couple of days when I'm feeling better.

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They let me come home a day early (gastric bypass), since I was able to move around, etc...Part of me thought I should stay, afraid to walk away from the fluids and pain meds, but I've been through surgery before, and know it's a matter of time to heal.It was my choice to stay or go....i decided it was as good a time as any.
I slept in my bed half the night, recliner part of the night, then back to bed. Getting fluids down without a problem at this point, so sip, sip, sipping my Protein Shakes (syntrax nectar). Moving about slowly. Will check in in a couple of days when I'm feeling better.

I'm home too. First surgery ever. No prob with Fluid or walking, def have gas. At what point should I be worried about having a bm? My friend got a stricture so I'm fixated on that.


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I prayed for you and all of us for tomorrow. I'm like you, many surgeries so not afraid of having surgery. I'm afraid of the buyers remorse people seem to have for like a month afterwards where they get emotional and regret their decision. I know it goes away, but that's a long time. Also, I'm on a lot of medicine and I'm concerned I won't be able to stand it crushed up due to nausea or gross taste, and I'm concerned the sheer volume of my meds won't allow room for anything else in my stomach. I know I'm already quite sick of clear liquids. I've started a vlog on youtube to document my journey, both as a personal diary and hopefully to help other people who are considering bypass or need information or possibly just need to have someone they can see taking this journey with them. If you're interested in checking it out on youtube look for Joni M. Good luck to everyone who, like me, begins their new life tomorrow.

I've been coating my crushed pills in kiddie Tylenol, helps some


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I've gagged the crushed pills down with a spoon of jell-o or something and chased with a drink. Boom, glad to hear things went well for you.

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You totally should. That's what I'm doing and why, though of course, I'm not shy. :)

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Also, forgot to post this. I'm a little shy about it, but trying to do some videos, etc...to help others, since I watched so many during my 6 months pre-op.

How'd it go croco?


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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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