Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What should I have AT HOME immediately after surgery



Recommended Posts

Can some of the experienced members tell me what it's good to have foodwise/medwise at home following my sleeve?

Should I have a good blender? etc etc.....

Any insight would be appreciated.

Share this post


Link to post
Share on other sites

I never used a blender. It just puts air in your food and makes it thicker, pretty much the exact opposite of what you want post-op.

Food scale

Ready made shakes, sometimes even just shaking a shaker is too much

Good firm pillows to prop yourself up

Share this post


Link to post
Share on other sites

I over prepared and spent a lot of money on things I didn't use, such as a variety of ice cube trays to freeze broth.

  • Your tastes may change after surgery so don't stock up on Protein powders for the long haul because your favorite today may taste gross tomorrow.
  • The first few days will be all about hydration so a good water bottle with ounce markings so you can keep track is important.
  • For the Protein Shakes, I found a Blender Bottle worked well to mix up the powder (and you don't have to wash the blender!). I bought a 3-pack of the 20 ounce size. I found that getting the Protein Shake down was easier when I mixed it 50/50 with water/almond milk. it made it a little creamier and easier to tolerate.
  • chewable or liquid vitamins.
  • If you are on any medications, review sizes with your doctor ahead of time.
  • I was sent home with a prescription painkiller and once that was done, I didn't need any over the counter pain relievers.
  • You need to get up and walk, so make sure you can put your walking shoes on without bending over.
  • A food scale for once you start solids

Share this post


Link to post
Share on other sites

15 minutes ago, deeveg said:

I over prepared and spent a lot of money on things I didn't use, such as a variety of ice cube trays to freeze broth.

  • The first few days will be all about hydration so a good Water bottle with ounce markings so you can keep track is important.

Yes! My Nalgene bottle is my best friend, it never leaves my side. Love being able to sip 2 oz. at a time throughout the day.

Share this post


Link to post
Share on other sites

Everyone is different so take it for what it is...

SF popsicles, because there will be times when you don;t want to drink or eat but you need to remain hydrated.

Protein Drinks, but don;t overstock as your flavor preferences can change.

SF jello- see the note about the popsicles.

broth of some sort to satisfy your need to feed your body and maintain hydrated.

Share this post


Link to post
Share on other sites

THANK YOU THANK YOU THANK YOU

i can't begin to explain my gratitude for these posts. That's why I love coming to this site.

Share this post


Link to post
Share on other sites

An abdominal binder - absolutely essential!!!

Would buy two - one for day and one for night. They really help in keeping your abdominal muscles together after they've been cut from the surgery. They also help to reduce the swelling around the incisions. This means less pain, more mobility and faster recovery. Mine were literally lifesavers and I wore them every day for at least the first month.

Everyone getting surgery should get at least one.

Good luck!!

Share this post


Link to post
Share on other sites

Just now, NightPilgrim said:

An abdominal binder - absolutely essential!!!

Would buy two - one for day and one for night. They really help in keeping your abdominal muscles together after they've been cut from the surgery. They also help to reduce the swelling around the incisions. This means less pain, more mobility and faster recovery. Mine were literally lifesavers and I wore them every day for at least the first month.

Everyone getting surgery should get at least one.

Good luck!!

would you mind linking like, to Amazon or something so I can see what exactly you're talking about? Thanks...

Share this post


Link to post
Share on other sites

Sure - there are loads of different types but just to share an example of a decent one with you:

https://www.amazon.com/gp/product/B0101RZR7M/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

(Please don't be put off by the fact that it says its for post-pregnancy!! It still really does the job for anyone and is a good example of what to look for - you can get ones specifically for men by typing "abdominal binder for men" into Amazon)

https://www.amazon.com/s/ref=nb_sb_ss_i_5_16?url=search-alias%3Daps&field-keywords=abdominal+binder+for+men&sprefix=abdominal+binder%2Caps%2C1000&crid=2IX1H9G3OKQLF

Share this post


Link to post
Share on other sites

1 minute ago, NightPilgrim said:

Sure - there are loads of different types but just to share an example of a decent one with you:

Ahhh okay, I kinda figured that's what it was but wanted to be sure.

So this helps with the healing in your experience?

Share this post


Link to post
Share on other sites

Definitely!! It was recommended to me by my surgeon whilst I was in hospital, and it was a lifesaver.

Firstly, my abdominal muscles - which had just been cut open - were less painful when i was wearing the binder. It was easier to stand and walk when everything was being held in by the binder. It pulls the muscles in, allowing them to knit together more easily - so you heal faster. If you have a big belly, the weight of it can put pressure on the stitches, which is painful. The binder takes all that away. I was able to do much much more standing and walking when wearing my binder, than without it. I genuinely really noticed the difference.

Secondly, the pressure from the binder prevents Fluid from pooling around your incisions, which can be problematic and require draining (according to my surgeon)

Literally I wore my binders every day for at least a month. I slept in a regular velcro one over a clean t-shirt, and I had more of a "body girdle" for daytime which I wore under my clothes.

Share this post


Link to post
Share on other sites

3 minutes ago, NightPilgrim said:

Definitely!! It was recommended to me by my surgeon whilst I was in hospital, and it was a lifesaver.

Firstly, my abdominal muscles - which had just been cut open - were less painful when i was wearing the binder. It was easier to stand and walk when everything was being held in by the binder. It pulls the muscles in, allowing them to knit together more easily - so you heal faster. If you have a big belly, the weight of it can put pressure on the stitches, which is painful. The binder takes all that away. I was able to do much much more standing and walking when wearing my binder, than without it. I genuinely really noticed the difference.

Secondly, the pressure from the binder prevents Fluid from pooling around your incisions, which can be problematic and require draining (according to my surgeon)

Literally I wore my binders every day for at least a month. I slept in a regular velcro one over a clean t-shirt, and I had more of a "body girdle" for daytime which I wore under my clothes.

Ok. Yeah, that sounds like me, big belly. I'm a bit of a light weight when it comes to pain so I'll be getting one or two of these I suspect. I mean, the same thing helped when I used it on my knee recently so I get the concept.

Share this post


Link to post
Share on other sites

I have a foam wedge pillow that has been a blessing. Makes it easier to get up and down into bed since I'm not completely supine. I've liked having the premade premier shakes because from day one I've been able to get 60grams of Protein in by drinking two slowly through the day (I'm currently Six days post op). I personally couldn't put the abdominal binder I got on by myself so I used a small dense pillow or small blanket folded into a small rectangle to support my side. Find loose easy to put on clothes.


HW-292

SW- 256.6

CW-256.6

Share this post


Link to post
Share on other sites

scale, small 4 oz containers, little spoons, get the Protein samples because what you like now you might later


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×