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How much have you low bmi'ers lost? Concerned I'm not losing enough.

Hi everyone I'm 13 days post op and have only lost about 14 pounds. I was 214 day of surgery. I feel like it should be going faster. Any other low bmi sleevers out there? What was your loss at the 1 and 2 month mark? I started back at gym yesterday so hope that helps.

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Focus on healthy lifetime habits. Whole foods you make yourself are best. Exercise daily. Lots of water. As soon as you can, get off the protein powders and bars and eat real food. I had surgery at BMI 30. I am 6 months out and over those months lost an average of 10 pounds per month. I am in the exact center of the healthy weight BMI now, have tons of energy, look great and am super pleased with my progress. Don't worry about speed of loss, focus on how you will live for the rest of your life.


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