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Sleeve is on Wednesday the 28th



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Just going through the 2 week liguid diet. Only allowed 4 Protein Drinks and Water. Getting through it. As of today down to 229 from 240 in 8 days. It's been rough the last 2 with being hungry. Switched my drinks to strawberry and chocolate and made it with my bullet with ice to make it like a shake. It's very good and helps to make it slower to drink. Fighting the allergies with being tired and soar throat, just took tylenol allergy for it. Need to get some energy back. Going to get the Vitamins Monday before surgery on Wednesday. Legs and feet are starting to feel less swollen from the weight loss Wich is good for me, I retain water alot. My everyday and thoughts revolves around this new chapter in my life. Health issues and comfort food are my biggest issues. Always been able to loose weight before I hit 40, just can't fight against serious medical issues to even walk comfortably and two ankle/foot surgeries already. Another after the sleeve. Everyone has issues and that is why we are all here. Not to cure them all but to have tools to help our struggles how ever we can for better quality of life. I call my self a pear with legs! Small up top and bottom heavy...and it's not my waist. Thighs, hips and ass! Never will be proportioned. I'm ok with that. Just this body now keeps my physical activities very limited. Glad to be on here. Hope to learn, and support others. Here is to my last 5 days before a new chapter of being healthy and staying that way. It's my life!

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My surgery is also on 6/28. I'm allowed broth, sugar free jello/popcicles, and fruit juices right now. I've lost 15 lbs since 6/14, which is insane to me. No way I could've stuck with the pre-op diet if I didn't have the surgery looming as the finish line. Good luck to you!

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Hello. It's exciting. I started my liquid diet on the 16th. Went from 240 to 233 in 9 days . So not to bad. I was supposed to only do a week's liquid diet on the 22nd but I gained a few pounds when I saw my surgeon so it wasn't quite a two week start. If I keep going at this rate I am hopping to loose more by Wednesday. Happy for you loosing 15 already that is great. Good luck to you too!

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I'm in same situation! I only have to do one week of liquid diet, but I don't know if it's from detoxing or if I'm allergic to something in the shakes but I have had constant stomach issues ...almost like the symptoms they describe with dumping but this is preop


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I have been ok with the shakes, I've been making them with ice in bullet. I got a some gas bubbles in my stomach so I think I drank to fast. I hate that feeling and know it's going to be horrible after surgery, worse with than the 5 incisions. Down another 3 pounds since last post. Really having a hard time with all the food smells cooking but I make it through. Have u bought any clothes for surgery when stomach is sore ? I will get some sundresses tomorrow. So looking forward to getting out of double diget expensive clothes. I actually enjoy shopping at our local sal-val when smaller. I can get an entire wardrobe for the price of one outfit at lane bryant. Chat later.

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That is something to look forward to. No I don't have much clothing to wear after surgery and not quite sure how I want to go about getting clothes during the time I'm losing. What shake are you using ? How many grams of Protein?


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Hello. I am strictly drinking premier, and only drinking propel Water. The shakes I've had that I like are vanilla, strawberry, banana and chocolate. I won't try the carmel. And I don't like coffee anything. So I will be really happy to have yogurt too. :)

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30 grams of protien 200 cal 4xday. 4bottles a day

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Hello. I am strictly drinking premier, and only drinking propel Water. The shakes I've had that I like are vanilla, strawberry, banana and chocolate. I won't try the carmel. And I don't like coffee anything. So I will be really happy to have yogurt too. [emoji4]

Aren't the premier shakes ready made? How come you use your bullet?


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I like them just like a milk shake. It's perfect

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My sleeve is tomorrow too! Freaking out a bit unfortunately. I've been craving pizza and mexican food. Do they make a pizza/burrito flavored Premier shake? If not, I smell a hole in the market.

Good luck tomorrow!

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I am in hospital,sleeve was done weds, Dr found a hurnia and repaird it. Very soar from that not so much the other 5. Gas is the biggest issue for pa I will write more latervery tired

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    • Doughgurl

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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