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What are some of your Non Scale Victories (NSV's)



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Congratulations!

Sent from my SM-G920V using BariatricPal mobile app

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I can run! Not because someone is chasing me, but because I want to! Wearing a swim suit without being self conscious. Fitting in airplane seats.

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On 6/25/2017 at 11:59 AM, travelergirl said:

I'll send you good thoughts! I hope you find it soon!

Sent from my SM-G920V using BariatricPal mobile app
Thanks Travelergirl you must have sent me those good thoughts. I found my ring at 4:30 AM. Yes, AM. It was another sleepless night worrying. I was digging in my drawer with a flashlight trying to keep from waking my husband. The light hit the diamond and I saw the sparkle. Well, I did wake my husband when I let out an scream. He thought someone was in the house. LOL

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1: I wear a legit bikini to the beach now, flabby belly and all, don't even care.

2: I can surf for two hours without getting tired

3: size MEDIUM dresses at Old Navy!

4: My legs aren't swollen with edema from carrying all the weight anymore

5: I don't have to lean all the way to one side when I go to buckle my seatbelt in the car

6: Chub rub isn't even a thing anymore. I wear skirts with wild abandon.

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More NSV's, it helps detract from the thinning hair ;-)

I'm on my third throw out from my closet and even had to throw some new thinner cloths out !!! I pretty much have nothing old left. I literally put on every item and can't believe how tight they used to be, just look like a sack of potatoes now.

IMG_5565.JPG IMG_5567.JPG

This is all I have left and the top left section is my BF's cloths.

New smaller cloths take up a lot less room and weight in the suitcase.

And whoever said you need to get to a size 14 before folks really notice was absolutely right, one lovely comment from my Indian colleague that was here visiting and last saw me 70lbs heavier " you are reducing a lot "


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The back seat seat belt fit! I usually have to sit up front foe the seat belt to fit. Well, I was able to get in the back of two different cars this weekend and both seat belts fit!

Sent from my SM-G920V using BariatricPal mobile app

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Saw my PCP yesterday. I'm off blood sugar, blood pressure and cholesterol meds! Major NSV!!!

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1 minute ago, gjb2017 said:

Now that I've got thinner hands, I can make farting sounds with then again.

TMI?

Sent from my SM-G930V using BariatricPal mobile app

OMG, that one had me laughing out loud!

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I am at a school meeting. I actually fit in the student desk with room to spare.n YAY me!!!

HW 330
SW 292
CW 199.8
GW below 200

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Nearly six months out and so many NSVs

I recently arrived on holiday in Europe for a week of fun in the sun, unfortunately my bag decided it wanted to hang out in New York, it took two days to catch up with me. With no hot weather clothes with me I was forced to go shop for clothes in the limited resort shops but ..... clothes fitted !! I cant believe I could actually shopped easily in these shops and found stuff that fitted to get me through. 6 months ago I would have to have bought mens tshirts and sports shorts to get me through.

Still love fitting into airplane seats, no one elbows me in the side because I spill into their space, the tray table comes down without resting on my stomach and the seat belts feel big !!!

Over all the general feeling of happiness is amazing. Going out wearing pretty clothes and feeling good in them, strangers compliments, I am off the alcohol and just high on life, I party longer than anyone else having the best time. Waking up refreshed ready to hit it hard again the next day.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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