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Terrified of losing my hair



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I'm only two weeks post op but I'm terrified of losing my hair. I have thin hair to begin with and don't want to have bald Patches all over my head. I can't seem to stop thinking about this.

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EssKayy I completely understand. I am 105 days out and completely obsessing over my hair. To date I'm not having any loss but I am so afraid. It is all I think about. I take 10,000 mg of Biotin daily. I'm just hoping for the best. My sisters laugh because I'm doing all sorts of things. This past week I put a avocado, honey, and oatmeal mask on my hair. I saw that on YouTube. I'm literally praying to not lose my hair. I tell everyone that my hair is the best thing on my body. I don't know what I would do if I lose it.

HW 330
SW 292
CW 228.6
GW below 200

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I was too, I also have pretty thin hair. I took Biotin and my calories have steadily moved towards a more normal level. My Hair loss started around Month 4 and is still happening. I don't really have any patchy areas yet and I have noticed baby hairs in the front. Hopefully yours won't be too bad either. 😀

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EssKayy I completely understand. I am 105 days out and completely obsessing over my hair. To date I'm not having any loss but I am so afraid. It is all I think about. I take 10,000 mg of Biotin daily. I'm just hoping for the best. My sisters laugh because I'm doing all sorts of things. This past week I put a avocado, honey, and oatmeal mask on my hair. I saw that on YouTube. I'm literally praying to not lose my hair. I tell everyone that my hair is the best thing on my body. I don't know what I would do if I lose it.

HW 330
SW 292
CW 228.6
GW below 200



Do not be afraid of losing hair. Think of it as a rebirth. I lost a lot of hair 6 yrs ago when I got very sick. It does come back. Also try coconut oil on your scalp and comb it through your hair great for your skin too! Will help with nourishing your skin as you lose.
I know the Hair loss can be scary but think about what is on the other side, a more radiant and healthy slimmer you!
Embrace the changes to come, close your eyes and walk through the fire.....it will be amazing on the other side.
My surgery is next month, waiting for a date.
Good luck!!

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

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      · 0 replies
      1. This update has no replies.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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