Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What to expect at 3 months?



Recommended Posts

Hi all! I'm coming up on my three month anniversary tomorrow, and curious to know if it's normal to start experiencing hunger pains? Also, when I eat I almost immediately get nauseous. Keep in mind that I've not introduced new, foreign, or non-bariatric foods either. I'm perplexed at best and hoping its just a temporary thing. Curious to know if anyone else has gone through this, or something similar. Thanks!

Share this post


Link to post
Share on other sites

After my RNY gastric bypass surgery, I completely lost my hunger. This condition lasted for about a year and my hunger slowly returned. It was not as strong as before surgery.

I am 4 years post op and sometimes I experience nausea. This occurs when I eat too much. Generally I recognize the pretriggers to dumping and I stop eating in order to avoid dumping. Assuming that you are not eating too much, perhaps you are experiencing a stricture. Sometimes strictures will resolve on their own. Anyways, this might be a subject to discuss with your surgeon and their staff.

Share this post


Link to post
Share on other sites

I had some hunger but I think a lot was just in my my head. I would eat and feel full on a couple bites. Anymore than that and yes, I was nauseous . I am 10months out. I don't get hungry as much as I feel like I should eat. I also feel really icky if I go too long without eating something. It takes a while
To figure out your new lifestyle and all the cues that come with eating differently


Share this post


Link to post
Share on other sites

After my RNY gastric bypass surgery, I completely lost my hunger. This condition lasted for about a year and my hunger slowly returned. It was not as strong as before surgery.
I am 4 years post op and sometimes I experience nausea. This occurs when I eat too much. Generally I recognize the pretriggers to dumping and I stop eating in order to avoid dumping. Assuming that you are not eating too much, perhaps you are experiencing a stricture. Sometimes strictures will resolve on their own. Anyways, this might be a subject to discuss with your surgeon and their staff.

Sadly, my nausea occurs almost instantly after I eat. My intestines have been completely out of sorts, too. I see my surgeon Thursday for my three month check up and will see what he says then. Hopefully, it's just growing pains!


Share this post


Link to post
Share on other sites

I had some hunger but I think a lot was just in my my head. I would eat and feel full on a couple bites. Anymore than that and yes, I was nauseous . I am 10months out. I don't get hungry as much as I feel like I should eat. I also feel really icky if I go too long without eating something. It takes a while
To figure out your new lifestyle and all the cues that come with eating differently




This is the first time post surgery that I've felt hunger pains. I try to monitor eating every three hours as directed by my dietitian. I had a huge workout yesterday and hope that didn't trigger things to feel this way. Ugh growing pains suck!


Share this post


Link to post
Share on other sites

my hunger came back at five months out. I think it's different for everyone, but it's usually sometime within the first year (although for a few lucky people, it never comes back. Wish I would have been one of them!).

let your surgeon know about the nausea. It could be that you're introducing things too fast, or it could be that you have a stricture forming. Just let them know in case they suspect the latter. If that's what it is, it's an easy fix.

Share this post


Link to post
Share on other sites

You are all so lucky. I got hunger back almost right away! I struggle with being really empty feeling...then overfull. I know what parts are cravings (which are bad too) but hunger is present. I don't know what to do.

I'm 3 mos. out and lost 40 lbs but that's after gaining a couple lbs back this past week. Any suggestions?

How many calories should I focus on and how often does everyone exercise. I walk for an hour/hour 1/2 5 times a week. I usually get over 10k steps.

Share this post


Link to post
Share on other sites

Hi all! I'm coming up on my three month anniversary tomorrow, and curious to know if it's normal to start experiencing hunger pains? Also, when I eat I almost immediately get nauseous. Keep in mind that I've not introduced new, foreign, or non-bariatric foods either. I'm perplexed at best and hoping its just a temporary thing. Curious to know if anyone else has gone through this, or something similar. Thanks!

Yes I went through the same and now and then I still do you just have to know what is causing you to feel this way .You got this you are in control remember you take charge good luck you got this

Sent from my SM-A516U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×