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Pre cooked grilled chicken



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If you have a Trader Joe's near you they have fresh, individually portioned grilled chicken breasts that are actually pretty tasty. 150 calories, 5 grams of fat, 27 grams of Protein, 0 carbs. They come in so handy when I just can't think about cooking anything. :)

Tasha

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I am sure that this will seem bad. However, I have gone to Applebees and bought two grilled chickens and then shred them and meal prepped for this past week. I had enough with Beans and broccoli that I was able to get 3 days worth or meals out of it.

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The Perdue ones aren't bad. I prefer buying a rotisserie chicken and shredding/cutting it up and making into different things -- putting it on salad, making chicken salad, adding to Soup.

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I am sure that this will seem bad. However, I have gone to Applebees and bought two grilled chickens and then shred them and meal prepped for this past week. I had enough with Beans and broccoli that I was able to get 3 days worth or meals out of it.

That doesn't seem bad to me! I never can cook chicken as good as restaurants. I'm sure it's because they use oil and salt but it's better than not getting in your Protein.


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I love getting some Pre Cooked chicken and mixing it with Broccoli.. Oh its so good and you can have all the Broccoli you want!

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