October Exercise Challenge

[Suzzzie. 3]

30 minutes session with personal trainer

[Sweety 0]

40 minute leg workout

20 minute stationary bike

almost at goal--wooooohooooo

:clap2::clap2::clap2:

[Suzzzie. 3]

Ok - I did 30 minutes elliptical tonight...

but at work today I climbed up and down 8 flights of stairs - TWICE! I'm soooo counting that as exercise! What do you all think... I'm slow... so maybe call it... 10 minutes total?? That sounds fair! (I won't count the minutes I stood on the landing betweeen flights trying to catch my breath!!!!)

[musicalmomma 1]

Name…………Goal in Minutes…Completed…..To Go

MM………………1000 ……………720……....….280

Huntersmom..……..540 …………......480……..….....60

O2bthin..…………..550 …………….....0……..…....550

Stefanie...…………2200 …………....925…….…...1275

scgirlafm...……..…..850……………..310……..…...540

Suzzzie.....……..…..800…….……….680……..…...140

Sweety...……..……1600……..……1570..……….....30

mrsking...……..…..1000…………….490……..…...510

Mellie…...……..…...900……………300….…..…...600

Voondahbah…..…..1100……………280…………..820

[Suzzzie. 3]

30 minutes walking/jogging in place in my bedroom while watching Greys Anatomy... I was too lazy to actually GO to the gym! But at least I moved and got to my 10,000 steps (according to BodyBugg!)

New total: 690 minutes... only 110 left! Not only do I think I'll MAKE my goal.. I think I'll surpass it!!!!!

[huntersmom 0]

90 minutes of walking this week for me

[Sweety 0]

yesterdays Totals:

120 Minute Full Body Workout

20 Minutes On Stationary Bike

i Have Exceeded My Goal. Yes... And I Have Lost 2 More Lbs. This Week. My Bodybugg Has A Scheduled Delivery Date Of Monday, Oct. 29th. I Cannot Wait To Start Using It. I May Meet My Goal Weight Of 180 By Thanksgiving. We Will See.

[Suzzzie. 3]

120 minutes walking yesterday... and I've now exceeded my goal by 10 minutes! Yay!!

[Suzzzie. 3]

Sweety - I'm so glad you're getting a Bugg! You'll LOVE it!!

[joeygirl 0]

If you guys have a challenge for November, I would love to join in. I have been doing my own for the past three months, but think it would be fun to join in.

I do notice that If I set a goal, and write it down and keep track each day, that I am much more eager to keep up with the exercising. In fact some days, I make myself get busy just so I can subtract those minutes from the monthly total.

You guys are all doing so good. A real inspiration.

[Suzzzie. 3]

Hey joeygirl! I'm more than sure we will do a NOvember one! Lol. Some of us *ME* need the accountability!

OK all. I just did 30 minutes walking in place in front of my TV, using 2 pound softweights in my hands while I did different moves with my arms. Yay! Thanks to my bodybugg (they should pay me for advertising!) I know I have now burned all my calories for the day and almost have my 10,000 steps in for the day.

[Sweety 0]

45 minute chest workout

30 minutes on stationary bike

75 total for the day. I got my bodybugg and I am fixing to set it up. I am sooo excited. Has anyone tried the free samples they sent? And if so, are they good?

[Sweety 0]

did 45 Minutes On Treadmill As Well.

[Sweety 0]

60 minute back and bicep workout.

[huntersmom 0]

45 minute exercise class yesterday. I have finally reached and passed my goal for the first time in a challenge.