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Not new to low carbs & so I am familiar with some side effects

BgR72

By BgR72, in Gastric Bypass Surgery Forums

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BgR72    113

BgR72
Posted

I have done the Atkins diet. I have done the fasting programs. Warrior program. Went 25 hours without food & then eat one time & fast again. So I have some understanding of low carbs or no carbs. I used the Keto strips to see if I got into the fat burning process. So I did different programs. Ultimately, I didnt get a consistent weight loss from these programs. Maybe 18 lbs then couldnt sustain the weight loss and or lose any more. I noticed that while on a low carb program or no carb that I kept a dry mouth. Also with the dry mouth was the bad breath because of the dry mouth. It was unpleasant. So, I started to chew gum more change mouthwash to non alcohol. It helped somewhat but more or so to cover up the dry mouth & bad breath. Basically, I found out that dry mouth and bad breath may be what some may deal with when carbs are low. So with the pre & post op program this may become an issue for some. I heard that we cant chew gum. I think that's what I read. I will confirm with the nutritionist. If so, I got to find a replacement because I know this will be a problem for me. Maybe sugarfree mints? IDK. Still wont be the same like chewing in gum. I wonder is this just for 6 months post surgery not to chew gum ? Got to ask my doctor to make sure. If someone knows Im sure I will read it. But will ultimately confirm yes or no when I see my doctor this week. Anyone dealing with dry mouth and or bad breath while on pre or post op program.

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blondie66    271

blondie66
Posted

My breath is better post op! I think all the nasty stuff got cleaned out....even when I was on just liquids no bad breath. As for gum I didn't chew until 1 year after not sure if that was a rule or just didn't want gum. Even now I don't wake up with bad breath.

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BgR72    113

BgR72
Posted

Why would gum be a problem? Does everything you eat have to be sugar free?




When I start my nutrition class if the nutritionist says no sugar ...then I will follow her and have no sugar no matter what it is. Dont know what she will say but i am preparing myself. Following all the guidelines the nutritionist sets for me is my goal.

CW:319
SD:hopefully in May 2017
GW:135

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Er1n    90

Er1n
Posted

Some doctors say no gum at all, the risk of swallowing to great for them. And those that allow gum say it must be sugar free, from my experience.

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DisneyMom2El    120

DisneyMom2El
Posted

Why would gum be a problem? Does everything you eat have to be sugar free?





We were told no gum because it starts the digestion process -the act of chewing, saliva- which then will make you think you are hungry and/or could cause unnecessary heartburn due to the acids churning in your smaller stomach.

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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