Stalled 4 months out

[flesteresq 63]

Hey guys. I was sleeved on 10/6/16 at 284lbs. I'm currently 204/205 and have been stalled for like 2 weeks. I run 3 miles 5-6 days a week. Any advice on breaking this stall?? I want to get under 200!! Lol

[pinkbunies 359]

To break my stall, I upped my calorie intake. I was actually eating ice cream and still losing weight.

[Hellya 144]

I was sleeved a couple weeks before you and I'm just coming out of a month long stall. I don't know what caused the stall to break, but I will say that going shopping and buying clothes in a smaller size really helped my psyche...and the day after I did that, my stall broke.

(Shopping breaks stalls!!! LOLOL)

[The New Kel 1,312]

I've stalled a few times, its normal. My longest so far was right at 4 months! I stayed at 171 lbs for 3 weeks. Yet, my clothes were still getting looser. hang in there...your body is just adjusting!

[bodyslmmn 86]

Great advice, The New Kel!

[jesse10616 30]

Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my Protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.

[flesteresq 63]

To break my stall, I upped my calorie intake. I was actually eating ice cream and still losing weight.

I broke an old stall like that. It didn't work this time though

[flesteresq 63]

Funny... I have the same surgery date (10/6) and I'm also stalled.
It's been two weeks. I have increased my Protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain.

So it must just be a normal point to stall. Hopefully it'll pass soon.