Water loading

[cQQlgirl 0]

I have read the 'rules of the pouch' and they mention 'water-loading'. Is this for bypass patients or for lap band patients as well. Does anyone use this technique between meals?

[GR8 1]

It is for lap-band as well.

Sometimes we think we are hungry when really just thirsty.

You can fill up on Water - Water loading. Creating the fullness feeling - without useless calories.

Hope this helps - and that I explained okay.

[cQQlgirl 0]

Water loading doesn't stretch the pouch too much?

[GR8 1]

Water loading doesn't stretch the pouch too much?

No - liquids go through quickly. Stop when full.

[ShannonRT 1]

It was also explained to me that if you are well-hydrated before a meal, it is easier to go without liquids during your meal.

[Catalystmb 2]

Does anyone do this? Seems to not make sense with the band? I thought no drinking with meals, or too soon before and after.

I try to drink a bottle of Water before I eat now(remember I am not banded :confused:yet). It seems to take the edge off my hunger.

[JaxBandster 11]

The instructions I received from my nutritionist say no drinking for 1/2 hour before and after meals. Otherwise, sip Water or other low calorie beverages continuously throughout the day to stay hydrated.

Hope that helps

[reif78 0]

i constantly sip my water.thats the only thing keeping me sane