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No to Little Weight Loss during 3-month pre-op diet



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Tomorrow is my last meeting with the nutritionist for my 3-month required preop supervised diet. The first month I lost 10 pounds, the second month I lost 1 pound, and this month, I don't feel will be too much again. I'm wondering if my weight hasn't changed much again, what will happen to me in the program? Has this happened to anyone else where they really struggled with their supervised diet?

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I only lost 14 pounds in my six month weight loss effert pre-surgery. I lost 37 pounds the first month after surgery so I don't think not losing during pre-op affects what happens after surgery.

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what if I gained a pound or so this month, but overall have lost weight since my starting weight? will that be okay?

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Tomorrow is my last meeting with the nutritionist for my 3-month required preop supervised diet. The first month I lost 10 pounds, the second month I lost 1 pound, and this month, I don't feel will be too much again. I'm wondering if my weight hasn't changed much again, what will happen to me in the program? Has this happened to anyone else where they really struggled with their supervised diet?

What do you think is keeping you from losing weight? What kind of "diet" are you following during this pre-op period? How many calories are you taking in per day? Carbs? Are you tracking or journaling your intake?

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Not trying to be a smart @ss at all, but if I could lose weight solely from dieting, I wouldn't be here.

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Not trying to be a smart @ss at all, but if I could lose weight solely from dieting, I wouldn't be here.

But even with the surgery, you have to change your relationship with food and eat within certain parameters which include calories, Protein, carbs, fat, etc. The purpose of the pre-op diet program is to work on changing your relationship with food. I lost 99 pounds during mine, and it set me up for success post-op. At 4 months post-op, I've lost 77% of my excess weight, and I wouldn't be where I am without the work I did BEFORE the surgery.

I only asked those questions to try to answer your original question. If you haven't worked on your relationship with food, or put some limits on your daily intake, that's why you haven't lost any weight.

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I was the same way.. I had a lower BMI and the weight have slowly come off.... I'm not losing like everyone else says they are on these forum pages. I'm still happy that I did the surgery but am slowly realizing that I'm just not going to lose the weight at a fast pace like others

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thanks, @pnt38. everyone is different.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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