Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need some help from anyone considering vsg



Recommended Posts

I am 6'3 420 I am looking into the sleeve. I was considering bypass because of the dumping as a negative reinforcement. When I met with surgeon he recommended vsg which threw me for a loop. Now I'm worried without the dumping I can't stick with the diet plan. I don't know if it's because my head can't fathom the idea of eating so little with the way I can currently eat if wanted to. Also does removing the hunger hormone help you mentally in regards to over eating. Also if I can here from men with the vsg would be a great help especially if you were my size when you had the surgery done.

Thank you in advance

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

My max weight was close to yours, but I am 5'9" - so I get the feelings at the start. The answer to your questions is "YES". VSG creates a physiological change in you that takes your "willpower" out of the drivers seat. The removal of the hunger hormone will show you very clearly what the difference is between head hungry and hungry. You will have all you need to overcome it, between this forum, your surgical team, and the changes in your body and mind.

One of my favorite stories goes like this. The NUT asks a group of pre-surgery clients how long it will take to drink a 4oz cup of Water. The answers vary from 5-30 seconds. The NUT then tells them that the day after the surgery, it will take 15-30 minutes - and it will feel like that's as fast as they can do it. NO ONE believes this. The days after my surgery, I am recovering and existing on Water and Italian Ice. As promised, it takes me 30 minutes to drink a cup of water, and the cup of Italian Ice (Lemon) takes about 5 hours to "finish".

This is NOT a diet as you know it. This is a BIG change to your capacity and desire for foods. This is a decision that you will be VERY HAPPY that you made. God Bless.

Share this post


Link to post
Share on other sites

I have gen through two surgeries, both I feel have been successful. (The first surgery, lapband was removed after causing other medical issues, 7 years later. But lost and kept off 120 -140 lbs)

Once it came out I gained almost all my weight back.

I am a food addict and binge eater, so my capacity to hurt myself through eating after a month of great choices is always there. Loose a couple pounds only to gain 10 over a weekend of binge eating.

My second surgery was the sleeve, and it is great! I've lost 55 pounds in 2 months. My appetite is no longer the major driver, but I gave 47 years of a food relationship that I need to continue to change. The smaller stomach gives me a wall I run into whenever I want to binge.

But it also only works if I am following the program the other 97% of the time.

I do not drink soda, I follow the plan, but I still have emotional triggers that she need to keep in check.

If you break all the rules, your mind will find ways to override the surgery. ( that is why success rates are not 100% and this forum is used by all of us still in the fight.

To be successful

- have a good dr

- commit to yourself, you will follow the plan

- stay committed long term.

Surgery has little to do with the last two bullets, but surgery assists you to accomplish them.

In many ways I failed my first surgery, because I didn't make enough changes to function without it. It was very humbling to realize that. But at the end of the day, I rather struggle to gain control of my eating at 225 instead of 375.

I did not want to become diabetic, heart disease and all the other issues I faced being so heavy. Surgery gives you a lot of momentum to make good choices, then it's up to ourselves to take advantage of that momentum or ignore it and return to our unhealthy relationship with food.

Hope this helps- best of luck

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I appreciate the help. I come from were I believe a lot of men come from for high school weighing 250 and working out every day to gaining some in college and going back to around 230. To finally taking a desk job and ballooning from there to where I am now at 420. I have a desire to workout, to play basketball to be active to be muscular strong again not just big guy strong. I worry about my mentality of being complacent if I reach a goal weight and letting go a little I ate a huge burrito today because I could not because I had to. I want to learn how to stop after one bite in future not keep filling myself. Maybe the worry is good for me it will keep me going. Like was said earlier I would rather struggle at 225

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×