Come on people!!!! Help

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I am guessing you are on the soft food stage.

I did baked wild alaskan sockeye salmon. You could bake other fish... it's nice and soft. I also did chicken that was really moist. I was told I could do moist ground beef, but didn't try it then, but you probably can.

Hummus, yogurt, cottage cheese, string cheese or other cheese. Refried Beans, boiled sweet potatoes, boiled butternut squash, well cooked carrots or canned carrots.... canned veggies of any kind because they are soft. A little banana, canned peaches.

Add me to your myfitnesspal. Travelher. My surgery is October 4 so look at November in my food diaries

Thank you !!! I will add you !! Right now I'm eating talapia veggies Ana some potatoes mashed up with rosemary ! I can eat about 3 bites of a bananas! I will try the butternut squash!! Yummy

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I had my surgery on dec 20th! Weighing pre-op 252.. day of surgery 244, the next day at home 233 and now 214! I have lost around 44 lbs! Now I guess it's at a stall for 3 days!

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