Question for all post op vets ( at least 2 years post op or longer)

[LadyK44 263]

Drinking Water not a problem. Sleeved 08/01/2014. Dense meat will aways be a problem. I cannot eat heavy sauces with Pasta at all. That is a blessing. I am still moving forward towards my goals.

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[unbesleevable1 420]

I haven't been here in at least a year. Why are all the vets gone? What happened? PM Me. I had gastric sleeve nov 2013. I got down to about 175 lb and then bounced up to 194lb around year 3. I am now back on track and back to 183lb. I do some 5:2 days and I really try to just put fuel in my body. The more you get comfortable with hunger and that it's not as scary as it seems at first. Your body will eventually adjust to not eating every time you have a little hunger. I drink a lot of liquids, and I still drink Protein shakes for lunch a lot. It's just easy, and I get liquids and Protein.

It's a shame to hear the people with experience are gone for some reason.

Edited January 22, 2017 by unbesleevable1

[Wendyfm 494]

From the beginning. I will probably always have issues with really dense Protein.< /p>

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