Creamed spinach

[AC3 51]

Dumb question and I know I can just ask my surgeon or dietician but how far out do you think I could eat creamed spinach? Thanks guys!

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[MowryRocks 679]

I wasn't cleared for Spinach of any kind until week 6.

[msnecee 4]

Dumb question and I know I can just ask my surgeon or dietician but how far out do you think I could eat creamed spinach? Thanks guys!

Sent from my iPhone using the BariatricPal App

Well it all depends on your dietician. Under my plan it states that I can have spinach in my soft foods stage.

[suzzzzz 1,005]

I could have spinach at week 5 but was told to make sure the stems are removed.

[FrankyG 1,450]

Creamed spinach is SUPER high in fat, so I would think even if you were cleared for spinach, you shouldn't eat that since it could make you very sick. Super high fat/high carb foods tend to give sleeve patients diarrhea and/or stomach upset.

And since it isn't considered healthy either, you might want to consider not eating it unless it's a very special occasion.

I make my spinach with a dab of real butter, and garlic (either minced in olive oil or garlic powder) and salt and pepper to taste.