https://www.facebook.com/SalOdyssey/photos/a.486137994869340.1073741828.485792314903908/724269894389481/?type=3

It's Transformation Tuesday!! Let's see those pics!

Awesome job!!! You are doing an amazing job!!

Hope this isn't a stupid question, but I cannot figure out how to attach photos...I want to post a before and after but can't seem to figure it out, and can't seem to find anywhere that tells me. Can anyone assist? Thanks a bunch!

Thank you!

Go to more reply options and there is a thing on the left side to add attachments. I believe that's how I did it.

Awesome job!!! You are doing an amazing job!!

Hope this isn't a stupid question, but I cannot figure out how to attach photos...I want to post a before and after but can't seem to figure it out, and can't seem to find anywhere that tells me. Can anyone assist? Thanks a bunch!

Thank you!

Go to more reply options and there is a thing on the left side to add attachments. I believe that's how I did it.

Oh I see it now. I was only looking toward the top and didn't scroll down. Thanks so much!

Good for you!!! Your amazing!!!!

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Edited January 14, 20179 yr by Eileen1978

I'm about 4 1/2 months out and hit 76 pounds down yesterday morning. The first pic is a pic I took about 3 weeks after my surgery and was taken in September of 2016 (so embarrassing!). The second pic I took this morning. I apologize for the angle, I was in a bit of a hurry when I took it. This is definitely one of the best decisions I have made in my life! Good luck to all my fellow sleevers!

Wow to both of you who posted! Looking great!!

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Great job!!

Edited January 14, 20179 yr by mzzmisty

Good for you!!! Your amazing!!!!

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Thank you!!

I'm about 4 1/2 months out and hit 76 pounds down yesterday morning. The first pic is a pic I took about 3 weeks after my surgery and was taken in September of 2016 (so embarrassing!). The second pic I took this morning. I apologize for the angle, I was in a bit of a hurry when I took it. This is definitely one of the best decisions I have made in my life! Good luck to all my fellow sleevers!

Looking good!!

Awesome guys

Really motivational!

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Did you have times where you didn't loose weight for a week or more?

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Awesome guys

Really motivational!

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Thanks!

Did you have times where you didn't loose weight for a week or more?

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Yeah had a couple weeks where the scale didn't move or even went up even though I was making all the right choices. Just have to fight through it and keep making the good decisions. The scale going down will come.

@readytobethin---u look amazing! how did u do it? i am 1 month post op rt now. what are ur secrets????

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@readytobethin---u look amazing! how did u do it? i am 1 month post op rt now. what are ur secrets????

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Well I lost 254 of my total on my own with a low carb, high Protein diet. I had VSG surgery in July 2016 and have continue the same diet post-op. I'm moving more and eating much better than I was. Just stay focused. Follow your prescribed plan from your medical team. Know that stalls and plateaus will happen. Just make adjustments and work through them. The most important thing, DON'T GIVE UP!!

Feel free to follow and message my FB page if you need any other tips.

Thank you!

Awesome!!!! Sooo happy for you!!

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So incredible.You are amazing.Keep up the hard work.

Awesome!!!! Sooo happy for you!!

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So incredible.You are amazing.Keep up the hard work.

Thank you!!!